Kids Cheese Quesadilla with Fries & Ketchup

On The Border Mexican Grill & Cantina

Total Energy

1280

kcal

31.08

% from carbs

10.99

% from protein

57.93

% from fats

In 1 Serving

% daily value


Total Fat

82g

126.2%


Saturated

31g

155%


Trans Fats

1g


Cholesterol

100mg

33.3%


Sodium, Na

2030mg

88.3%



Total Carbohydrates

99g

36%


Fiber

6g

21.4%


Sugars

13g

26%


Protein

35g

70%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Cheese Quesadilla with Fries & Ketchup

A typical serving 1 Serving of Kids Cheese Quesadilla with Fries & Ketchup (null grams) contains approximately 1280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Cheese Quesadilla with Fries & Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Cheese Quesadilla with Fries & Ketchup contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Cheese Quesadilla with Fries & Ketchup depends on the ingredients exists in it. On average, 1 Serving of Kids Cheese Quesadilla with Fries & Ketchup (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Kids Cheese Quesadilla with Fries & Ketchup contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1280 calories?

The amount of exercise required to burn off 1 Serving Kids Cheese Quesadilla with Fries & Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.