Grilled Portobello Border Bowl
On The Border Mexican Grill & Cantina
13.54
% from protein63.62
% from carbs63.62
% from fatNutrition Facts
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Grilled Portobello Border Bowl Nutrients FAQs
Nutrients
- Grilled Portobello Border Bowl has 1730mg of Sodium, Na.
What is the calorie content of Grilled Portobello Border Bowl?
A typical serving 1 Serving of Grilled Portobello Border Bowl contains approximately 580 calories.
You can check the exact calorie content by logging Grilled Portobello Border Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Portobello Border Bowl have?
The amount of fat in Grilled Portobello Border Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Portobello Border Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Portobello Border Bowl have?
The protein content in Grilled Portobello Border Bowl depends on the ingredients exists in it. On average, 1 Serving of Grilled Portobello Border Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Portobello Border Bowl, Download Nutribit app for healthier you!
How much sugar does a Grilled Portobello Border Bowl have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Portobello Border Bowl.
How Much carbohydrates (carbs) is in Grilled Portobello Border Bowl?
The amount of carbohydrates (carbs) in Grilled Portobello Border Bowl depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Portobello Border Bowl.
How Much Fiber is in Grilled Portobello Border Bowl?
Grilled Portobello Border Bowl contains approximately 19 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Portobello Border Bowl for healthier you!
What vitamins and minerals are in a Grilled Portobello Border Bowl?
Grilled Portobello Border Bowl contains following minerals:
General
Does Grilled Portobello Border Bowl contain caffeine?
Grilled Portobello Border Bowl does not contain any caffeine.
Does Grilled Portobello Border Bowl contain alcohol?
Grilled Portobello Border Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Portobello Border Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Portobello Border Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Portobello Border Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Portobello Border Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Portobello Border Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Portobello Border Bowl for free?
Yes! Since Grilled Portobello Border Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Portobello Border Bowl with water tracking feature?
Nutribit automatically calculates the water content of Grilled Portobello Border Bowl and adds it to your daily hydration log. Simply log Grilled Portobello Border Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Portobello Border Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Portobello Border Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Portobello Border Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Portobello Border Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Portobello Border Bowl
Total Carbohydrates in Grilled Portobello Border Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Portobello Border Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Portobello Border Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Portobello Border Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Portobello Border Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Portobello Border Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Portobello Border Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Portobello Border Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Portobello Border Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Portobello Border Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Portobello Border Bowl enhances brain function and helps improve memory and focus.
Glucose from Grilled Portobello Border Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Portobello Border Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Portobello Border Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Portobello Border Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Portobello Border Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Portobello Border Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Portobello Border Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Portobello Border Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Portobello Border Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Portobello Border Bowl supports building and repairing tissues.
Builds and repairs tissues in Grilled Portobello Border Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Portobello Border Bowl supports immune function.
Supports immune function in Grilled Portobello Border Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Portobello Border Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Portobello Border Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Portobello Border Bowl provides energy.
Provides energy in Grilled Portobello Border Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Portobello Border Bowl supports muscle growth and strength.
Supports muscle growth and strength in Grilled Portobello Border Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Portobello Border Bowl helps in weight management.
Helps in weight management in Grilled Portobello Border Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Portobello Border Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Portobello Border Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Portobello Border Bowl supports bone health.
Supports bone health in Grilled Portobello Border Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Portobello Border Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Portobello Border Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Portobello Border Bowl regulates blood sugar levels.
Regulates blood sugar levels in Grilled Portobello Border Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Portobello Border Bowl supports digestion.
Fiber in Grilled Portobello Border Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Portobello Border Bowl supports heart health.
Soluble fiber in Grilled Portobello Border Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Portobello Border Bowl aids in weight management.
Fiber-rich foods in Grilled Portobello Border Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Portobello Border Bowl regulates blood sugar.
Fiber in Grilled Portobello Border Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Portobello Border Bowl promotes gut health.
Fiber in Grilled Portobello Border Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Portobello Border Bowl lowers the risk of colon cancer.
A high-fiber diet from Grilled Portobello Border Bowl is linked to a reduced risk of colon cancer.
Fiber in Grilled Portobello Border Bowl improves skin health.
Fiber in Grilled Portobello Border Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Portobello Border Bowl helps lower blood pressure.
Adequate fiber in Grilled Portobello Border Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Portobello Border Bowl boosts immune function.
Fiber in Grilled Portobello Border Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Portobello Border Bowl reduces the risk of type 2 diabetes.
Fiber in Grilled Portobello Border Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Portobello Border Bowl supports fluid balance.
Maintains Fluid Balance in Grilled Portobello Border Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Portobello Border Bowl supports nerve function.
Supports Nerve Function in Grilled Portobello Border Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Portobello Border Bowl helps regulate blood pressure.
Regulates Blood Pressure in Grilled Portobello Border Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Portobello Border Bowl supports muscle function.
Aids Muscle Function in Grilled Portobello Border Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Portobello Border Bowl aids nutrient absorption.
Improves Nutrient Absorption in Grilled Portobello Border Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Portobello Border Bowl helps balance pH levels.
Balances pH Levels in Grilled Portobello Border Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Portobello Border Bowl supports bone health.
Supports Bone Health in Grilled Portobello Border Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Grilled Portobello Border Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.