Stacked Nachos
On The Border Mexican Grill & Cantina
15.1
% from protein28.43
% from carbs28.43
% from fatNutrition Facts
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Stacked Nachos Nutrients FAQs
Nutrients
- Stacked Nachos has 3960mg of Sodium, Na.
What is the calorie content of Stacked Nachos?
A typical serving 1 Serving of Stacked Nachos contains approximately 2050 calories.
You can check the exact calorie content by logging Stacked Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stacked Nachos have?
The amount of fat in Stacked Nachos depends on the ingredients and preparation method. On average, one serving 1 Serving of Stacked Nachos contains approximately 128 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stacked Nachos have?
The protein content in Stacked Nachos depends on the ingredients exists in it. On average, 1 Serving of Stacked Nachos contains approximately 77 grams of protein.
Know your exact protein requirement and how much protein you get from Stacked Nachos, Download Nutribit app for healthier you!
How much sugar does a Stacked Nachos have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stacked Nachos.
How Much carbohydrates (carbs) is in Stacked Nachos?
The amount of carbohydrates (carbs) in Stacked Nachos depends on its serving size and preparation. On average, 1 Serving contains about 145 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stacked Nachos.
How Much Fiber is in Stacked Nachos?
Stacked Nachos contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stacked Nachos for healthier you!
What vitamins and minerals are in a Stacked Nachos?
Stacked Nachos contains following minerals:
General
Does Stacked Nachos contain caffeine?
Stacked Nachos does not contain any caffeine.
Does Stacked Nachos contain alcohol?
Stacked Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stacked Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stacked Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stacked Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stacked Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stacked Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stacked Nachos for free?
Yes! Since Stacked Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stacked Nachos with water tracking feature?
Nutribit automatically calculates the water content of Stacked Nachos and adds it to your daily hydration log. Simply log Stacked Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stacked Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stacked Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stacked Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stacked Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stacked Nachos
Total Carbohydrates in Stacked Nachos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stacked Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stacked Nachos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stacked Nachos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stacked Nachos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stacked Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stacked Nachos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stacked Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stacked Nachos aids weight management by helping you feel full longer.
Fiber-rich carbs from Stacked Nachos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stacked Nachos enhances brain function and helps improve memory and focus.
Glucose from Stacked Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stacked Nachos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stacked Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stacked Nachos promotes gut health by feeding beneficial gut bacteria.
Fiber in Stacked Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stacked Nachos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stacked Nachos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stacked Nachos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stacked Nachos, help regulate blood pressure and reduce hypertension risk.
Protein in Stacked Nachos supports building and repairing tissues.
Builds and repairs tissues in Stacked Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stacked Nachos supports immune function.
Supports immune function in Stacked Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stacked Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stacked Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stacked Nachos provides energy.
Provides energy in Stacked Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stacked Nachos supports muscle growth and strength.
Supports muscle growth and strength in Stacked Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stacked Nachos helps in weight management.
Helps in weight management in Stacked Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stacked Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stacked Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stacked Nachos supports bone health.
Supports bone health in Stacked Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stacked Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in Stacked Nachos is essential for the health and growth of hair, skin, and nails.
Protein in Stacked Nachos regulates blood sugar levels.
Regulates blood sugar levels in Stacked Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stacked Nachos supports digestion.
Fiber in Stacked Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stacked Nachos supports heart health.
Soluble fiber in Stacked Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stacked Nachos aids in weight management.
Fiber-rich foods in Stacked Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stacked Nachos regulates blood sugar.
Fiber in Stacked Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stacked Nachos promotes gut health.
Fiber in Stacked Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stacked Nachos lowers the risk of colon cancer.
A high-fiber diet from Stacked Nachos is linked to a reduced risk of colon cancer.
Fiber in Stacked Nachos improves skin health.
Fiber in Stacked Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stacked Nachos helps lower blood pressure.
Adequate fiber in Stacked Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stacked Nachos boosts immune function.
Fiber in Stacked Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stacked Nachos reduces the risk of type 2 diabetes.
Fiber in Stacked Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stacked Nachos supports fluid balance.
Maintains Fluid Balance in Stacked Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stacked Nachos supports nerve function.
Supports Nerve Function in Stacked Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stacked Nachos helps regulate blood pressure.
Regulates Blood Pressure in Stacked Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stacked Nachos supports muscle function.
Aids Muscle Function in Stacked Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stacked Nachos aids nutrient absorption.
Improves Nutrient Absorption in Stacked Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stacked Nachos helps balance pH levels.
Balances pH Levels in Stacked Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stacked Nachos supports bone health.
Supports Bone Health in Stacked Nachos helps retain calcium and prevent the loss of bone density over time.
How to burn 2050 calories?
The amount of exercise required to burn off 1 Serving Stacked Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.