Tour Of Mexico Fiesta Buffet

On The Border Mexican Grill & Cantina

16.19

% from protein

38.01

% from carbs

38.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1620
% Daily value*

Total Fat 83 g
127.7%

Saturated 32 g
160%

Trans Fats 0.5 g

Cholesterol 165 mg
55%

Sodium, Na 3320 mg
144.3%

Total Carbohydrates 155 g
56.4%

Fiber 13 g
46.4%

Sugars 26 g
52%

Protein 66 g
132%

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Tour Of Mexico Fiesta Buffet Nutrients FAQs

Nutrients

What is the calorie content of Tour Of Mexico Fiesta Buffet?

A typical serving 1 Serving of Tour Of Mexico Fiesta Buffet contains approximately 1620 calories.

You can check the exact calorie content by logging Tour Of Mexico Fiesta Buffet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tour Of Mexico Fiesta Buffet have?

The amount of fat in Tour Of Mexico Fiesta Buffet depends on the ingredients and preparation method. On average, one serving 1 Serving of Tour Of Mexico Fiesta Buffet contains approximately 83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tour Of Mexico Fiesta Buffet have?

The protein content in Tour Of Mexico Fiesta Buffet depends on the ingredients exists in it. On average, 1 Serving of Tour Of Mexico Fiesta Buffet contains approximately 66 grams of protein.

Know your exact protein requirement and how much protein you get from Tour Of Mexico Fiesta Buffet, Download Nutribit app for healthier you!

How much sugar does a Tour Of Mexico Fiesta Buffet have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tour Of Mexico Fiesta Buffet.

How Much carbohydrates (carbs) is in Tour Of Mexico Fiesta Buffet?

The amount of carbohydrates (carbs) in Tour Of Mexico Fiesta Buffet depends on its serving size and preparation. On average, 1 Serving contains about 155 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tour Of Mexico Fiesta Buffet.

How Much Fiber is in Tour Of Mexico Fiesta Buffet?

Tour Of Mexico Fiesta Buffet contains approximately 13 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tour Of Mexico Fiesta Buffet for healthier you!

What vitamins and minerals are in a Tour Of Mexico Fiesta Buffet?

Tour Of Mexico Fiesta Buffet contains following minerals:

  • Tour Of Mexico Fiesta Buffet has 3320mg of Sodium, Na.

General

Does Tour Of Mexico Fiesta Buffet contain caffeine?

Tour Of Mexico Fiesta Buffet does not contain any caffeine.

Does Tour Of Mexico Fiesta Buffet contain alcohol?

Tour Of Mexico Fiesta Buffet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tour Of Mexico Fiesta Buffet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tour Of Mexico Fiesta Buffet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tour Of Mexico Fiesta Buffet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tour Of Mexico Fiesta Buffet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tour Of Mexico Fiesta Buffet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tour Of Mexico Fiesta Buffet for free?

Yes! Since Tour Of Mexico Fiesta Buffet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tour Of Mexico Fiesta Buffet with water tracking feature?

Nutribit automatically calculates the water content of Tour Of Mexico Fiesta Buffet and adds it to your daily hydration log. Simply log Tour Of Mexico Fiesta Buffet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tour Of Mexico Fiesta Buffet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tour Of Mexico Fiesta Buffet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tour Of Mexico Fiesta Buffet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tour Of Mexico Fiesta Buffet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tour Of Mexico Fiesta Buffet

Total Carbohydrates in Tour Of Mexico Fiesta Buffet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tour Of Mexico Fiesta Buffet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tour Of Mexico Fiesta Buffet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tour Of Mexico Fiesta Buffet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tour Of Mexico Fiesta Buffet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet aids weight management by helping you feel full longer.

Fiber-rich carbs from Tour Of Mexico Fiesta Buffet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet enhances brain function and helps improve memory and focus.

Glucose from Tour Of Mexico Fiesta Buffet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tour Of Mexico Fiesta Buffet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet promotes gut health by feeding beneficial gut bacteria.

Fiber in Tour Of Mexico Fiesta Buffet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tour Of Mexico Fiesta Buffet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tour Of Mexico Fiesta Buffet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tour Of Mexico Fiesta Buffet, help regulate blood pressure and reduce hypertension risk.

Protein in Tour Of Mexico Fiesta Buffet supports building and repairing tissues.

Builds and repairs tissues in Tour Of Mexico Fiesta Buffet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tour Of Mexico Fiesta Buffet supports immune function.

Supports immune function in Tour Of Mexico Fiesta Buffet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tour Of Mexico Fiesta Buffet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tour Of Mexico Fiesta Buffet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tour Of Mexico Fiesta Buffet provides energy.

Provides energy in Tour Of Mexico Fiesta Buffet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tour Of Mexico Fiesta Buffet supports muscle growth and strength.

Supports muscle growth and strength in Tour Of Mexico Fiesta Buffet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tour Of Mexico Fiesta Buffet helps in weight management.

Helps in weight management in Tour Of Mexico Fiesta Buffet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tour Of Mexico Fiesta Buffet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tour Of Mexico Fiesta Buffet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tour Of Mexico Fiesta Buffet supports bone health.

Supports bone health in Tour Of Mexico Fiesta Buffet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tour Of Mexico Fiesta Buffet improves skin, hair, and nails.

Improves skin, hair, and nails in Tour Of Mexico Fiesta Buffet is essential for the health and growth of hair, skin, and nails.

Protein in Tour Of Mexico Fiesta Buffet regulates blood sugar levels.

Regulates blood sugar levels in Tour Of Mexico Fiesta Buffet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tour Of Mexico Fiesta Buffet supports digestion.

Fiber in Tour Of Mexico Fiesta Buffet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tour Of Mexico Fiesta Buffet supports heart health.

Soluble fiber in Tour Of Mexico Fiesta Buffet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tour Of Mexico Fiesta Buffet aids in weight management.

Fiber-rich foods in Tour Of Mexico Fiesta Buffet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tour Of Mexico Fiesta Buffet regulates blood sugar.

Fiber in Tour Of Mexico Fiesta Buffet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tour Of Mexico Fiesta Buffet promotes gut health.

Fiber in Tour Of Mexico Fiesta Buffet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tour Of Mexico Fiesta Buffet lowers the risk of colon cancer.

A high-fiber diet from Tour Of Mexico Fiesta Buffet is linked to a reduced risk of colon cancer.

Fiber in Tour Of Mexico Fiesta Buffet improves skin health.

Fiber in Tour Of Mexico Fiesta Buffet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tour Of Mexico Fiesta Buffet helps lower blood pressure.

Adequate fiber in Tour Of Mexico Fiesta Buffet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tour Of Mexico Fiesta Buffet boosts immune function.

Fiber in Tour Of Mexico Fiesta Buffet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tour Of Mexico Fiesta Buffet reduces the risk of type 2 diabetes.

Fiber in Tour Of Mexico Fiesta Buffet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tour Of Mexico Fiesta Buffet supports fluid balance.

Maintains Fluid Balance in Tour Of Mexico Fiesta Buffet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tour Of Mexico Fiesta Buffet supports nerve function.

Supports Nerve Function in Tour Of Mexico Fiesta Buffet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tour Of Mexico Fiesta Buffet helps regulate blood pressure.

Regulates Blood Pressure in Tour Of Mexico Fiesta Buffet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tour Of Mexico Fiesta Buffet supports muscle function.

Aids Muscle Function in Tour Of Mexico Fiesta Buffet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tour Of Mexico Fiesta Buffet aids nutrient absorption.

Improves Nutrient Absorption in Tour Of Mexico Fiesta Buffet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tour Of Mexico Fiesta Buffet helps balance pH levels.

Balances pH Levels in Tour Of Mexico Fiesta Buffet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tour Of Mexico Fiesta Buffet supports bone health.

Supports Bone Health in Tour Of Mexico Fiesta Buffet helps retain calcium and prevent the loss of bone density over time.

How to burn 1620 calories?

The amount of exercise required to burn off 1 Serving Tour Of Mexico Fiesta Buffet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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