Buffet Side Beans, Refried
On The Border Mexican Grill & Cantina
18.82
% from protein56.47
% from carbs56.47
% from fatNutrition Facts
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Buffet Side Beans, Refried Nutrients FAQs
Nutrients
- Buffet Side Beans, Refried has 310mg of Sodium, Na.
What is the calorie content of Buffet Side Beans, Refried?
A typical serving 1 Serving of Buffet Side Beans, Refried contains approximately 130 calories.
You can check the exact calorie content by logging Buffet Side Beans, Refried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet Side Beans, Refried have?
The amount of fat in Buffet Side Beans, Refried depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffet Side Beans, Refried contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet Side Beans, Refried have?
The protein content in Buffet Side Beans, Refried depends on the ingredients exists in it. On average, 1 Serving of Buffet Side Beans, Refried contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet Side Beans, Refried, Download Nutribit app for healthier you!
How much sugar does a Buffet Side Beans, Refried have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet Side Beans, Refried.
How Much carbohydrates (carbs) is in Buffet Side Beans, Refried?
The amount of carbohydrates (carbs) in Buffet Side Beans, Refried depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet Side Beans, Refried.
How Much Fiber is in Buffet Side Beans, Refried?
Buffet Side Beans, Refried contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet Side Beans, Refried for healthier you!
What vitamins and minerals are in a Buffet Side Beans, Refried?
Buffet Side Beans, Refried contains following minerals:
General
Does Buffet Side Beans, Refried contain caffeine?
Buffet Side Beans, Refried does not contain any caffeine.
Does Buffet Side Beans, Refried contain alcohol?
Buffet Side Beans, Refried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet Side Beans, Refried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet Side Beans, Refried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet Side Beans, Refried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet Side Beans, Refried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet Side Beans, Refried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet Side Beans, Refried for free?
Yes absolutely, Since Buffet Side Beans, Refried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet Side Beans, Refried with water tracking feature?
Buffet Side Beans, Refried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buffet Side Beans, Refried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet Side Beans, Refried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet Side Beans, Refried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet Side Beans, Refried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet Side Beans, Refried
Fiber in Buffet Side Beans, Refried supports digestion.
Fiber in Buffet Side Beans, Refried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffet Side Beans, Refried supports heart health.
Soluble fiber in Buffet Side Beans, Refried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffet Side Beans, Refried aids in weight management.
Fiber-rich foods in Buffet Side Beans, Refried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffet Side Beans, Refried regulates blood sugar.
Fiber in Buffet Side Beans, Refried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffet Side Beans, Refried promotes gut health.
Fiber in Buffet Side Beans, Refried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffet Side Beans, Refried lowers the risk of colon cancer.
A high-fiber diet from Buffet Side Beans, Refried is linked to a reduced risk of colon cancer.
Fiber in Buffet Side Beans, Refried improves skin health.
Fiber in Buffet Side Beans, Refried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffet Side Beans, Refried helps lower blood pressure.
Adequate fiber in Buffet Side Beans, Refried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffet Side Beans, Refried boosts immune function.
Fiber in Buffet Side Beans, Refried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffet Side Beans, Refried reduces the risk of type 2 diabetes.
Fiber in Buffet Side Beans, Refried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Buffet Side Beans, Refried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.