Buffet Side Beans, Black
On The Border Mexican Grill & Cantina
20.6
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Buffet Side Beans, Black Nutrients FAQs
Nutrients
- Buffet Side Beans, Black has 400mg of Sodium, Na.
What is the calorie content of Buffet Side Beans, Black?
A typical serving 1 Serving of Buffet Side Beans, Black contains approximately 120 calories.
You can check the exact calorie content by logging Buffet Side Beans, Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet Side Beans, Black have?
The amount of fat in Buffet Side Beans, Black depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffet Side Beans, Black contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet Side Beans, Black have?
The protein content in Buffet Side Beans, Black depends on the ingredients exists in it. On average, 1 Serving of Buffet Side Beans, Black contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet Side Beans, Black, Download Nutribit app for healthier you!
How much sugar does a Buffet Side Beans, Black have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet Side Beans, Black.
How Much carbohydrates (carbs) is in Buffet Side Beans, Black?
The amount of carbohydrates (carbs) in Buffet Side Beans, Black depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet Side Beans, Black.
How Much Fiber is in Buffet Side Beans, Black?
Buffet Side Beans, Black contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet Side Beans, Black for healthier you!
What vitamins and minerals are in a Buffet Side Beans, Black?
Buffet Side Beans, Black contains following minerals:
General
Does Buffet Side Beans, Black contain caffeine?
Buffet Side Beans, Black does not contain any caffeine.
Does Buffet Side Beans, Black contain alcohol?
Buffet Side Beans, Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet Side Beans, Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet Side Beans, Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet Side Beans, Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet Side Beans, Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet Side Beans, Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet Side Beans, Black for free?
Yes absolutely, Since Buffet Side Beans, Black does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet Side Beans, Black with water tracking feature?
Buffet Side Beans, Black does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buffet Side Beans, Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet Side Beans, Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet Side Beans, Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet Side Beans, Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet Side Beans, Black
Fiber in Buffet Side Beans, Black supports digestion.
Fiber in Buffet Side Beans, Black aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffet Side Beans, Black supports heart health.
Soluble fiber in Buffet Side Beans, Black can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffet Side Beans, Black aids in weight management.
Fiber-rich foods in Buffet Side Beans, Black increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffet Side Beans, Black regulates blood sugar.
Fiber in Buffet Side Beans, Black helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffet Side Beans, Black promotes gut health.
Fiber in Buffet Side Beans, Black acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffet Side Beans, Black lowers the risk of colon cancer.
A high-fiber diet from Buffet Side Beans, Black is linked to a reduced risk of colon cancer.
Fiber in Buffet Side Beans, Black improves skin health.
Fiber in Buffet Side Beans, Black helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffet Side Beans, Black helps lower blood pressure.
Adequate fiber in Buffet Side Beans, Black may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffet Side Beans, Black boosts immune function.
Fiber in Buffet Side Beans, Black supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffet Side Beans, Black reduces the risk of type 2 diabetes.
Fiber in Buffet Side Beans, Black can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Buffet Side Beans, Black supports fluid balance.
Maintains Fluid Balance in Buffet Side Beans, Black helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet Side Beans, Black supports nerve function.
Supports Nerve Function in Buffet Side Beans, Black helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet Side Beans, Black helps regulate blood pressure.
Regulates Blood Pressure in Buffet Side Beans, Black helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet Side Beans, Black supports muscle function.
Aids Muscle Function in Buffet Side Beans, Black helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet Side Beans, Black aids nutrient absorption.
Improves Nutrient Absorption in Buffet Side Beans, Black assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet Side Beans, Black helps balance pH levels.
Balances pH Levels in Buffet Side Beans, Black helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet Side Beans, Black supports bone health.
Supports Bone Health in Buffet Side Beans, Black helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Buffet Side Beans, Black
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.