Veggie Taco, Soft

On The Border Mexican Grill & Cantina

11.9

% from protein

45.24

% from carbs

45.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Cholesterol 5 mg
1.7%

Sodium, Na 390 mg
17%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 5 g
10%

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Veggie Taco, Soft Nutrients FAQs

Nutrients

What is the calorie content of Veggie Taco, Soft?

A typical serving 1 Serving of Veggie Taco, Soft contains approximately 170 calories.

You can check the exact calorie content by logging Veggie Taco, Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Taco, Soft have?

The amount of fat in Veggie Taco, Soft depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Taco, Soft contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Taco, Soft have?

The protein content in Veggie Taco, Soft depends on the ingredients exists in it. On average, 1 Serving of Veggie Taco, Soft contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Taco, Soft, Download Nutribit app for healthier you!

How much sugar does a Veggie Taco, Soft have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Taco, Soft.

How Much carbohydrates (carbs) is in Veggie Taco, Soft?

The amount of carbohydrates (carbs) in Veggie Taco, Soft depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Taco, Soft.

How Much Fiber is in Veggie Taco, Soft?

Veggie Taco, Soft contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Taco, Soft for healthier you!

What vitamins and minerals are in a Veggie Taco, Soft?

Veggie Taco, Soft contains following minerals:

  • Veggie Taco, Soft has 390mg of Sodium, Na.

General

Does Veggie Taco, Soft contain caffeine?

Veggie Taco, Soft does not contain any caffeine.

Does Veggie Taco, Soft contain alcohol?

Veggie Taco, Soft does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Taco, Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Taco, Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Taco, Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Taco, Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Taco, Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Taco, Soft for free?

Yes! Since Veggie Taco, Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Taco, Soft with water tracking feature?

Nutribit automatically calculates the water content of Veggie Taco, Soft and adds it to your daily hydration log. Simply log Veggie Taco, Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Taco, Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Taco, Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Taco, Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Taco, Soft data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Taco, Soft

Sodium, Na in Veggie Taco, Soft supports fluid balance.

Maintains Fluid Balance in Veggie Taco, Soft helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Taco, Soft supports nerve function.

Supports Nerve Function in Veggie Taco, Soft helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Taco, Soft helps regulate blood pressure.

Regulates Blood Pressure in Veggie Taco, Soft helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Taco, Soft supports muscle function.

Aids Muscle Function in Veggie Taco, Soft helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Taco, Soft aids nutrient absorption.

Improves Nutrient Absorption in Veggie Taco, Soft assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Taco, Soft helps balance pH levels.

Balances pH Levels in Veggie Taco, Soft helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Taco, Soft supports bone health.

Supports Bone Health in Veggie Taco, Soft helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Veggie Taco, Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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