Sweet Sunrise Smoothie
Orange Leaf Frozen Yogurt
5.19
% from protein83.12
% from carbs83.12
% from fatNutrition Facts
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Sweet Sunrise Smoothie Nutrients FAQs
Nutrients
- Sweet Sunrise Smoothie has 120mg of Sodium, Na.
What is the calorie content of Sweet Sunrise Smoothie?
A typical serving 16 oz of Sweet Sunrise Smoothie contains approximately 290 calories.
You can check the exact calorie content by logging Sweet Sunrise Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Sunrise Smoothie have?
The amount of fat in Sweet Sunrise Smoothie depends on the ingredients and preparation method. On average, one serving 16 oz of Sweet Sunrise Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Sunrise Smoothie have?
The protein content in Sweet Sunrise Smoothie depends on the ingredients exists in it. On average, 16 oz of Sweet Sunrise Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Sunrise Smoothie, Download Nutribit app for healthier you!
How much sugar does a Sweet Sunrise Smoothie have?
On average, 16 oz contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Sunrise Smoothie.
How Much carbohydrates (carbs) is in Sweet Sunrise Smoothie?
The amount of carbohydrates (carbs) in Sweet Sunrise Smoothie depends on its serving size and preparation. On average, 16 oz contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Sunrise Smoothie.
How Much Fiber is in Sweet Sunrise Smoothie?
Sweet Sunrise Smoothie contains approximately 6 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Sunrise Smoothie for healthier you!
What vitamins and minerals are in a Sweet Sunrise Smoothie?
Sweet Sunrise Smoothie contains following minerals:
General
Does Sweet Sunrise Smoothie contain caffeine?
Sweet Sunrise Smoothie does not contain any caffeine.
Does Sweet Sunrise Smoothie contain alcohol?
Sweet Sunrise Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Sunrise Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Sunrise Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Sunrise Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Sunrise Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Sunrise Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Sunrise Smoothie for free?
Yes! Since Sweet Sunrise Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Sunrise Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Sweet Sunrise Smoothie and adds it to your daily hydration log. Simply log Sweet Sunrise Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Sunrise Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Sunrise Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Sunrise Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Sunrise Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Sunrise Smoothie
Total Carbohydrates in Sweet Sunrise Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Sunrise Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Sunrise Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Sunrise Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Sunrise Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Sunrise Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Sunrise Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Sunrise Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Sunrise Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Sunrise Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Sunrise Smoothie enhances brain function and helps improve memory and focus.
Glucose from Sweet Sunrise Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Sunrise Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Sunrise Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Sunrise Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Sunrise Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Sunrise Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Sunrise Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Sunrise Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Sunrise Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet Sunrise Smoothie supports digestion.
Fiber in Sweet Sunrise Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Sunrise Smoothie supports heart health.
Soluble fiber in Sweet Sunrise Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Sunrise Smoothie aids in weight management.
Fiber-rich foods in Sweet Sunrise Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Sunrise Smoothie regulates blood sugar.
Fiber in Sweet Sunrise Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Sunrise Smoothie promotes gut health.
Fiber in Sweet Sunrise Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Sunrise Smoothie lowers the risk of colon cancer.
A high-fiber diet from Sweet Sunrise Smoothie is linked to a reduced risk of colon cancer.
Fiber in Sweet Sunrise Smoothie improves skin health.
Fiber in Sweet Sunrise Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Sunrise Smoothie helps lower blood pressure.
Adequate fiber in Sweet Sunrise Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Sunrise Smoothie boosts immune function.
Fiber in Sweet Sunrise Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Sunrise Smoothie reduces the risk of type 2 diabetes.
Fiber in Sweet Sunrise Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 16 oz Sweet Sunrise Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.