Orange Sunrise Smoothie
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6.48
% from protein82.59
% from carbs82.59
% from fatNutrition Facts
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Orange Sunrise Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Orange Sunrise Smoothie has 750 IU of Vitamin A.
- Vitamin C:Orange Sunrise Smoothie has 294 mg of Vitamin C.
- Orange Sunrise Smoothie has 78mg of Calcium.
- Orange Sunrise Smoothie has 35mg of Sodium, Na.
- Orange Sunrise Smoothie has 1.44mg of Iron.
What is the calorie content of Orange Sunrise Smoothie?
A typical serving 1 Serving (699.63 grams) of Orange Sunrise Smoothie contains approximately 450 calories.
You can check the exact calorie content by logging Orange Sunrise Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Sunrise Smoothie have?
The amount of fat in Orange Sunrise Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (699.63 grams) of Orange Sunrise Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Sunrise Smoothie have?
The protein content in Orange Sunrise Smoothie depends on the ingredients exists in it. On average, 1 Serving (699.63 grams) of Orange Sunrise Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Sunrise Smoothie, Download Nutribit app for healthier you!
How much sugar does a Orange Sunrise Smoothie have?
On average, 1 Serving (699.63 grams) contains about 74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Sunrise Smoothie.
How Much carbohydrates (carbs) is in Orange Sunrise Smoothie?
The amount of carbohydrates (carbs) in Orange Sunrise Smoothie depends on its serving size and preparation. On average, 1 Serving (699.63 grams) contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Sunrise Smoothie.
How Much Fiber is in Orange Sunrise Smoothie?
Orange Sunrise Smoothie contains approximately 9 grams of fiber in 1 Serving (699.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Sunrise Smoothie for healthier you!
What vitamins and minerals are in a Orange Sunrise Smoothie?
Vitamins in Orange Sunrise Smoothie:
Orange Sunrise Smoothie contains following minerals:
General
Does Orange Sunrise Smoothie contain caffeine?
Orange Sunrise Smoothie does not contain any caffeine.
Does Orange Sunrise Smoothie contain alcohol?
Orange Sunrise Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Sunrise Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Sunrise Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Sunrise Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Sunrise Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Sunrise Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Sunrise Smoothie for free?
Yes! Since Orange Sunrise Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Sunrise Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Orange Sunrise Smoothie and adds it to your daily hydration log. Simply log Orange Sunrise Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Sunrise Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Sunrise Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Sunrise Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Sunrise Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Sunrise Smoothie
Protein and Vitamin A in Orange Sunrise Smoothie supports bone health.
Protein in Orange Sunrise Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Orange Sunrise Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Orange Sunrise Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Sunrise Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Sunrise Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Sunrise Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Sunrise Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Sunrise Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Sunrise Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Sunrise Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Sunrise Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Sunrise Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Sunrise Smoothie enhances brain function and helps improve memory and focus.
Glucose from Orange Sunrise Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Sunrise Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Sunrise Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Sunrise Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Sunrise Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Sunrise Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Sunrise Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Sunrise Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Sunrise Smoothie, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Sunrise Smoothie supports building and repairing tissues.
Builds and repairs tissues in Orange Sunrise Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Sunrise Smoothie supports immune function.
Supports immune function in Orange Sunrise Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Sunrise Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Sunrise Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Sunrise Smoothie provides energy.
Provides energy in Orange Sunrise Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Sunrise Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Orange Sunrise Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Sunrise Smoothie helps in weight management.
Helps in weight management in Orange Sunrise Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Sunrise Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Sunrise Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Sunrise Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Sunrise Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Orange Sunrise Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Orange Sunrise Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Orange Sunrise Smoothie supports digestion.
Fiber in Orange Sunrise Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orange Sunrise Smoothie supports heart health.
Soluble fiber in Orange Sunrise Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orange Sunrise Smoothie aids in weight management.
Fiber-rich foods in Orange Sunrise Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orange Sunrise Smoothie regulates blood sugar.
Fiber in Orange Sunrise Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orange Sunrise Smoothie promotes gut health.
Fiber in Orange Sunrise Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orange Sunrise Smoothie lowers the risk of colon cancer.
A high-fiber diet from Orange Sunrise Smoothie is linked to a reduced risk of colon cancer.
Fiber in Orange Sunrise Smoothie improves skin health.
Fiber in Orange Sunrise Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orange Sunrise Smoothie helps lower blood pressure.
Adequate fiber in Orange Sunrise Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orange Sunrise Smoothie boosts immune function.
Fiber in Orange Sunrise Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orange Sunrise Smoothie reduces the risk of type 2 diabetes.
Fiber in Orange Sunrise Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Orange Sunrise Smoothie supports eye health.
Vitamin A in Orange Sunrise Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Orange Sunrise Smoothie boosts immune function.
Vitamin A in Orange Sunrise Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Orange Sunrise Smoothie promotes healthy skin.
Vitamin A in Orange Sunrise Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Orange Sunrise Smoothie enhances reproductive health.
Vitamin A in Orange Sunrise Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Orange Sunrise Smoothie reduces the risk of certain cancers.
Vitamin A in Orange Sunrise Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Orange Sunrise Smoothie promotes healthy development during pregnancy.
Vitamin A in Orange Sunrise Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Orange Sunrise Smoothie maintains healthy mucous membranes.
Vitamin A in Orange Sunrise Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Orange Sunrise Smoothie improves wound healing.
Vitamin A in Orange Sunrise Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Orange Sunrise Smoothie may reduce the risk of macular degeneration.
Vitamin A in Orange Sunrise Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Orange Sunrise Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.