Orange Sunrise Smoothie

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Total Energy

450

kcal

82.59

% from carbs

6.48

% from protein

10.93

% from fats

In 699.6 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

102g

37.1%

Fiber

9g

32.1%

Sugars

74g

148%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

294mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Sunrise Smoothie

A typical serving 1 Serving of Orange Sunrise Smoothie (699.63 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Sunrise Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (699.63 grams) of Orange Sunrise Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Sunrise Smoothie depends on the ingredients exists in it. On average, 1 Serving of Orange Sunrise Smoothie (about 699.63 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 699.63 grams) contains about 74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 699.63 grams) contains about 102 grams of carbohydrates.

Orange Sunrise Smoothie contains approximately 9 grams of fiber in 1 Serving (about 699.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Orange Sunrise Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.