Hot Bar, Egg Bake Casserole

Pizza Ranch

Total Energy

210

kcal

7.73

% from carbs

27.05

% from protein

65.22

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

250mg

83.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

4g

1.5%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Bar, Egg Bake Casserole

A typical serving 1 serving of Hot Bar, Egg Bake Casserole (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Bar, Egg Bake Casserole depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Hot Bar, Egg Bake Casserole contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Bar, Egg Bake Casserole depends on the ingredients exists in it. On average, 1 serving of Hot Bar, Egg Bake Casserole (about null grams) contains approximately 14 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 4 grams of carbohydrates.

Hot Bar, Egg Bake Casserole contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Hot Bar, Egg Bake Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.