Denver Egg Bake

Lindora Fresh

Total Energy

119

kcal

11.11

% from carbs

55.56

% from protein

33.33

% from fats

In 1 meal

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

74mg

24.7%

Sodium, Na

502mg

21.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

208mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

13.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Denver Egg Bake

A typical serving 1 meal of Denver Egg Bake (null grams) contains approximately 119 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Denver Egg Bake depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Denver Egg Bake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Denver Egg Bake depends on the ingredients exists in it. On average, 1 meal of Denver Egg Bake (about null grams) contains approximately 15 grams of protein.

On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 3 grams of carbohydrates.

Denver Egg Bake contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 1 meal Denver Egg Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.