Pea 'N' Cheese Salad

Pizza Ranch

15.3

% from protein

30.6

% from carbs

30.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*
Total Fat 11 g
16.9%
Saturated 7 g
35%
Cholesterol 35 mg
11.7%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 7 g
14%

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Pea 'N' Cheese Salad Nutrients FAQs

Nutrients

What is the calorie content of Pea 'N' Cheese Salad?

A typical serving 1 Serving of Pea 'N' Cheese Salad contains approximately 180 calories.

You can check the exact calorie content by logging Pea 'N' Cheese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pea 'N' Cheese Salad have?

The amount of fat in Pea 'N' Cheese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Pea 'N' Cheese Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pea 'N' Cheese Salad have?

The protein content in Pea 'N' Cheese Salad depends on the ingredients exists in it. On average, 1 Serving of Pea 'N' Cheese Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pea 'N' Cheese Salad, Download Nutribit app for healthier you!

How much sugar does a Pea 'N' Cheese Salad have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea 'N' Cheese Salad.

How Much carbohydrates (carbs) is in Pea 'N' Cheese Salad?

The amount of carbohydrates (carbs) in Pea 'N' Cheese Salad depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pea 'N' Cheese Salad.

How Much Fiber is in Pea 'N' Cheese Salad?

Pea 'N' Cheese Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pea 'N' Cheese Salad for healthier you!

What vitamins and minerals are in a Pea 'N' Cheese Salad?

Pea 'N' Cheese Salad contains following minerals:

  • Pea 'N' Cheese Salad has 540mg of Sodium, Na.

General

Does Pea 'N' Cheese Salad contain caffeine?

Pea 'N' Cheese Salad does not contain any caffeine.

Does Pea 'N' Cheese Salad contain alcohol?

Pea 'N' Cheese Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pea 'N' Cheese Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea 'N' Cheese Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pea 'N' Cheese Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pea 'N' Cheese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea 'N' Cheese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pea 'N' Cheese Salad for free?

Yes! Since Pea 'N' Cheese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pea 'N' Cheese Salad with water tracking feature?

Nutribit automatically calculates the water content of Pea 'N' Cheese Salad and adds it to your daily hydration log. Simply log Pea 'N' Cheese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pea 'N' Cheese Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pea 'N' Cheese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pea 'N' Cheese Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pea 'N' Cheese Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pea 'N' Cheese Salad

Sodium, Na in Pea 'N' Cheese Salad supports fluid balance.

Maintains Fluid Balance in Pea 'N' Cheese Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pea 'N' Cheese Salad supports nerve function.

Supports Nerve Function in Pea 'N' Cheese Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pea 'N' Cheese Salad helps regulate blood pressure.

Regulates Blood Pressure in Pea 'N' Cheese Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pea 'N' Cheese Salad supports muscle function.

Aids Muscle Function in Pea 'N' Cheese Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pea 'N' Cheese Salad aids nutrient absorption.

Improves Nutrient Absorption in Pea 'N' Cheese Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pea 'N' Cheese Salad helps balance pH levels.

Balances pH Levels in Pea 'N' Cheese Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pea 'N' Cheese Salad supports bone health.

Supports Bone Health in Pea 'N' Cheese Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Pea 'N' Cheese Salad

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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