Sides, Green Pea Salad

Just Fresh

Total Energy

290

kcal

37.5

% from carbs

12.5

% from protein

50

% from fats

In 137 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

620mg

27%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Green Pea Salad

A typical serving 1 Serving of Sides, Green Pea Salad (137 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Green Pea Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (137 grams) of Sides, Green Pea Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Green Pea Salad depends on the ingredients exists in it. On average, 1 Serving of Sides, Green Pea Salad (about 137 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 137 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 137 grams) contains about 27 grams of carbohydrates.

Sides, Green Pea Salad contains approximately 6 grams of fiber in 1 Serving (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Sides, Green Pea Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.