Chicken Chow Mein
Common Food
15.11
% from protein64.48
% from carbs64.48
% from fatNutrition Facts
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Chicken Chow Mein Nutrients FAQs
Nutrients
- Chicken Chow Mein has 1250mg of Sodium, Na.
What is the calorie content of Chicken Chow Mein?
A typical serving 1 Serving of Chicken Chow Mein contains approximately 410 calories.
You can check the exact calorie content by logging Chicken Chow Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chow Mein have?
The amount of fat in Chicken Chow Mein depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Chow Mein contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chow Mein have?
The protein content in Chicken Chow Mein depends on the ingredients exists in it. On average, 1 Serving of Chicken Chow Mein contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chow Mein, Download Nutribit app for healthier you!
How much sugar does a Chicken Chow Mein have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chow Mein.
How Much carbohydrates (carbs) is in Chicken Chow Mein?
The amount of carbohydrates (carbs) in Chicken Chow Mein depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chow Mein.
How Much Fiber is in Chicken Chow Mein?
Chicken Chow Mein contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chow Mein for healthier you!
What vitamins and minerals are in a Chicken Chow Mein?
Chicken Chow Mein contains following minerals:
General
Does Chicken Chow Mein contain caffeine?
Chicken Chow Mein does not contain any caffeine.
Does Chicken Chow Mein contain alcohol?
Chicken Chow Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chow Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chow Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chow Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chow Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chow Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chow Mein for free?
Yes! Since Chicken Chow Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chow Mein with water tracking feature?
Nutribit automatically calculates the water content of Chicken Chow Mein and adds it to your daily hydration log. Simply log Chicken Chow Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Chow Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chow Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chow Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chow Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chow Mein
Total Carbohydrates in Chicken Chow Mein provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Chow Mein are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Chow Mein supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Chow Mein aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Chow Mein helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Chow Mein help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Chow Mein helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Chow Mein can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Chow Mein aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Chow Mein help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Chow Mein enhances brain function and helps improve memory and focus.
Glucose from Chicken Chow Mein is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Chow Mein boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Chow Mein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Chow Mein promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Chow Mein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Chow Mein improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Chow Mein support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Chow Mein helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Chow Mein, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Chow Mein supports building and repairing tissues.
Builds and repairs tissues in Chicken Chow Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Chow Mein supports immune function.
Supports immune function in Chicken Chow Mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Chow Mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Chow Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Chow Mein provides energy.
Provides energy in Chicken Chow Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Chow Mein supports muscle growth and strength.
Supports muscle growth and strength in Chicken Chow Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Chow Mein helps in weight management.
Helps in weight management in Chicken Chow Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Chow Mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Chow Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Chow Mein supports bone health.
Supports bone health in Chicken Chow Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Chow Mein improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Chow Mein is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Chow Mein regulates blood sugar levels.
Regulates blood sugar levels in Chicken Chow Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Chow Mein supports fluid balance.
Maintains Fluid Balance in Chicken Chow Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Chow Mein supports nerve function.
Supports Nerve Function in Chicken Chow Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Chow Mein helps regulate blood pressure.
Regulates Blood Pressure in Chicken Chow Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Chow Mein supports muscle function.
Aids Muscle Function in Chicken Chow Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Chow Mein aids nutrient absorption.
Improves Nutrient Absorption in Chicken Chow Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Chow Mein helps balance pH levels.
Balances pH Levels in Chicken Chow Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Chow Mein supports bone health.
Supports Bone Health in Chicken Chow Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Chicken Chow Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.