Fancy Donut, Apple Fritter

Winchell's Donut House

5.24

% from protein

60.88

% from carbs

60.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
600
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Sodium, Na 690 mg
30%

Total Carbohydrates 93 g
33.8%

Fiber 5 g
17.9%

Sugars 39 g
78%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 2.7 mg

Fancy Donut, Apple Fritter Nutrients FAQs

Nutrients

What is the calorie content of Fancy Donut, Apple Fritter?

A typical serving 1 Donut (176 grams) of Fancy Donut, Apple Fritter contains approximately 600 calories.

You can check the exact calorie content by logging Fancy Donut, Apple Fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Donut, Apple Fritter have?

The amount of fat in Fancy Donut, Apple Fritter depends on the ingredients and preparation method. On average, one serving 1 Donut (176 grams) of Fancy Donut, Apple Fritter contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Donut, Apple Fritter have?

The protein content in Fancy Donut, Apple Fritter depends on the ingredients exists in it. On average, 1 Donut (176 grams) of Fancy Donut, Apple Fritter contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fancy Donut, Apple Fritter, Download Nutribit app for healthier you!

How much sugar does a Fancy Donut, Apple Fritter have?

On average, 1 Donut (176 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Donut, Apple Fritter.

How Much carbohydrates (carbs) is in Fancy Donut, Apple Fritter?

The amount of carbohydrates (carbs) in Fancy Donut, Apple Fritter depends on its serving size and preparation. On average, 1 Donut (176 grams) contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fancy Donut, Apple Fritter.

How Much Fiber is in Fancy Donut, Apple Fritter?

Fancy Donut, Apple Fritter contains approximately 5 grams of fiber in 1 Donut (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Donut, Apple Fritter for healthier you!

What vitamins and minerals are in a Fancy Donut, Apple Fritter?

Vitamins in Fancy Donut, Apple Fritter:

  • Vitamin C:Fancy Donut, Apple Fritter has 1.2 mg of Vitamin C.

Fancy Donut, Apple Fritter contains following minerals:

  • Fancy Donut, Apple Fritter has 104mg of Calcium.
  • Fancy Donut, Apple Fritter has 690mg of Sodium, Na.
  • Fancy Donut, Apple Fritter has 2.7mg of Iron.

General

Does Fancy Donut, Apple Fritter contain caffeine?

Fancy Donut, Apple Fritter does not contain any caffeine.

Does Fancy Donut, Apple Fritter contain alcohol?

Fancy Donut, Apple Fritter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fancy Donut, Apple Fritter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Donut, Apple Fritter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Donut, Apple Fritter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Donut, Apple Fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Donut, Apple Fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Donut, Apple Fritter for free?

Yes! Since Fancy Donut, Apple Fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Donut, Apple Fritter with water tracking feature?

Nutribit automatically calculates the water content of Fancy Donut, Apple Fritter and adds it to your daily hydration log. Simply log Fancy Donut, Apple Fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Donut, Apple Fritter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Donut, Apple Fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Donut, Apple Fritter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Donut, Apple Fritter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fancy Donut, Apple Fritter

Total Carbohydrates in Fancy Donut, Apple Fritter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fancy Donut, Apple Fritter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fancy Donut, Apple Fritter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fancy Donut, Apple Fritter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fancy Donut, Apple Fritter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fancy Donut, Apple Fritter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fancy Donut, Apple Fritter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fancy Donut, Apple Fritter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fancy Donut, Apple Fritter aids weight management by helping you feel full longer.

Fiber-rich carbs from Fancy Donut, Apple Fritter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fancy Donut, Apple Fritter enhances brain function and helps improve memory and focus.

Glucose from Fancy Donut, Apple Fritter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fancy Donut, Apple Fritter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fancy Donut, Apple Fritter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fancy Donut, Apple Fritter promotes gut health by feeding beneficial gut bacteria.

Fiber in Fancy Donut, Apple Fritter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fancy Donut, Apple Fritter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fancy Donut, Apple Fritter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fancy Donut, Apple Fritter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fancy Donut, Apple Fritter, help regulate blood pressure and reduce hypertension risk.

Protein in Fancy Donut, Apple Fritter supports building and repairing tissues.

Builds and repairs tissues in Fancy Donut, Apple Fritter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fancy Donut, Apple Fritter supports immune function.

Supports immune function in Fancy Donut, Apple Fritter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fancy Donut, Apple Fritter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fancy Donut, Apple Fritter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fancy Donut, Apple Fritter provides energy.

Provides energy in Fancy Donut, Apple Fritter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fancy Donut, Apple Fritter supports muscle growth and strength.

Supports muscle growth and strength in Fancy Donut, Apple Fritter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fancy Donut, Apple Fritter helps in weight management.

Helps in weight management in Fancy Donut, Apple Fritter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fancy Donut, Apple Fritter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fancy Donut, Apple Fritter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fancy Donut, Apple Fritter supports bone health.

Supports bone health in Fancy Donut, Apple Fritter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fancy Donut, Apple Fritter improves skin, hair, and nails.

Improves skin, hair, and nails in Fancy Donut, Apple Fritter is essential for the health and growth of hair, skin, and nails.

Protein in Fancy Donut, Apple Fritter regulates blood sugar levels.

Regulates blood sugar levels in Fancy Donut, Apple Fritter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fancy Donut, Apple Fritter supports digestion.

Fiber in Fancy Donut, Apple Fritter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fancy Donut, Apple Fritter supports heart health.

Soluble fiber in Fancy Donut, Apple Fritter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fancy Donut, Apple Fritter aids in weight management.

Fiber-rich foods in Fancy Donut, Apple Fritter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fancy Donut, Apple Fritter regulates blood sugar.

Fiber in Fancy Donut, Apple Fritter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fancy Donut, Apple Fritter promotes gut health.

Fiber in Fancy Donut, Apple Fritter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fancy Donut, Apple Fritter lowers the risk of colon cancer.

A high-fiber diet from Fancy Donut, Apple Fritter is linked to a reduced risk of colon cancer.

Fiber in Fancy Donut, Apple Fritter improves skin health.

Fiber in Fancy Donut, Apple Fritter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fancy Donut, Apple Fritter helps lower blood pressure.

Adequate fiber in Fancy Donut, Apple Fritter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fancy Donut, Apple Fritter boosts immune function.

Fiber in Fancy Donut, Apple Fritter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fancy Donut, Apple Fritter reduces the risk of type 2 diabetes.

Fiber in Fancy Donut, Apple Fritter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fancy Donut, Apple Fritter supports fluid balance.

Maintains Fluid Balance in Fancy Donut, Apple Fritter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fancy Donut, Apple Fritter supports nerve function.

Supports Nerve Function in Fancy Donut, Apple Fritter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fancy Donut, Apple Fritter helps regulate blood pressure.

Regulates Blood Pressure in Fancy Donut, Apple Fritter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fancy Donut, Apple Fritter supports muscle function.

Aids Muscle Function in Fancy Donut, Apple Fritter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fancy Donut, Apple Fritter aids nutrient absorption.

Improves Nutrient Absorption in Fancy Donut, Apple Fritter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fancy Donut, Apple Fritter helps balance pH levels.

Balances pH Levels in Fancy Donut, Apple Fritter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fancy Donut, Apple Fritter supports bone health.

Supports Bone Health in Fancy Donut, Apple Fritter helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Donut Fancy Donut, Apple Fritter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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