Fancy Donut, Blueberry Fritter

Winchell's Donut House

4.52

% from protein

56.5

% from carbs

56.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169 g(169g)
Amount per serving
Calories
540
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 75 g
27.3%

Fiber 2 g
7.1%

Sugars 38 g
76%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 1.8 mg

Fancy Donut, Blueberry Fritter Nutrients FAQs

Nutrients

What is the calorie content of Fancy Donut, Blueberry Fritter?

A typical serving 1 Donut (169 grams) of Fancy Donut, Blueberry Fritter contains approximately 540 calories.

You can check the exact calorie content by logging Fancy Donut, Blueberry Fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Donut, Blueberry Fritter have?

The amount of fat in Fancy Donut, Blueberry Fritter depends on the ingredients and preparation method. On average, one serving 1 Donut (169 grams) of Fancy Donut, Blueberry Fritter contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Donut, Blueberry Fritter have?

The protein content in Fancy Donut, Blueberry Fritter depends on the ingredients exists in it. On average, 1 Donut (169 grams) of Fancy Donut, Blueberry Fritter contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fancy Donut, Blueberry Fritter, Download Nutribit app for healthier you!

How much sugar does a Fancy Donut, Blueberry Fritter have?

On average, 1 Donut (169 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Donut, Blueberry Fritter.

How Much carbohydrates (carbs) is in Fancy Donut, Blueberry Fritter?

The amount of carbohydrates (carbs) in Fancy Donut, Blueberry Fritter depends on its serving size and preparation. On average, 1 Donut (169 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fancy Donut, Blueberry Fritter.

How Much Fiber is in Fancy Donut, Blueberry Fritter?

Fancy Donut, Blueberry Fritter contains approximately 2 grams of fiber in 1 Donut (169 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Donut, Blueberry Fritter for healthier you!

What vitamins and minerals are in a Fancy Donut, Blueberry Fritter?

Vitamins in Fancy Donut, Blueberry Fritter:

  • Vitamin C:Fancy Donut, Blueberry Fritter has 1.2 mg of Vitamin C.

Fancy Donut, Blueberry Fritter contains following minerals:

  • Fancy Donut, Blueberry Fritter has 52mg of Calcium.
  • Fancy Donut, Blueberry Fritter has 490mg of Sodium, Na.
  • Fancy Donut, Blueberry Fritter has 1.8mg of Iron.

General

Does Fancy Donut, Blueberry Fritter contain caffeine?

Fancy Donut, Blueberry Fritter does not contain any caffeine.

Does Fancy Donut, Blueberry Fritter contain alcohol?

Fancy Donut, Blueberry Fritter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fancy Donut, Blueberry Fritter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Donut, Blueberry Fritter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Donut, Blueberry Fritter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Donut, Blueberry Fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Donut, Blueberry Fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Donut, Blueberry Fritter for free?

Yes! Since Fancy Donut, Blueberry Fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Donut, Blueberry Fritter with water tracking feature?

Nutribit automatically calculates the water content of Fancy Donut, Blueberry Fritter and adds it to your daily hydration log. Simply log Fancy Donut, Blueberry Fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Donut, Blueberry Fritter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Donut, Blueberry Fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Donut, Blueberry Fritter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Donut, Blueberry Fritter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fancy Donut, Blueberry Fritter

Total Carbohydrates in Fancy Donut, Blueberry Fritter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fancy Donut, Blueberry Fritter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fancy Donut, Blueberry Fritter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fancy Donut, Blueberry Fritter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fancy Donut, Blueberry Fritter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fancy Donut, Blueberry Fritter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fancy Donut, Blueberry Fritter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fancy Donut, Blueberry Fritter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fancy Donut, Blueberry Fritter aids weight management by helping you feel full longer.

Fiber-rich carbs from Fancy Donut, Blueberry Fritter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fancy Donut, Blueberry Fritter enhances brain function and helps improve memory and focus.

Glucose from Fancy Donut, Blueberry Fritter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fancy Donut, Blueberry Fritter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fancy Donut, Blueberry Fritter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fancy Donut, Blueberry Fritter promotes gut health by feeding beneficial gut bacteria.

Fiber in Fancy Donut, Blueberry Fritter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fancy Donut, Blueberry Fritter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fancy Donut, Blueberry Fritter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fancy Donut, Blueberry Fritter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fancy Donut, Blueberry Fritter, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Fancy Donut, Blueberry Fritter supports fluid balance.

Maintains Fluid Balance in Fancy Donut, Blueberry Fritter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fancy Donut, Blueberry Fritter supports nerve function.

Supports Nerve Function in Fancy Donut, Blueberry Fritter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fancy Donut, Blueberry Fritter helps regulate blood pressure.

Regulates Blood Pressure in Fancy Donut, Blueberry Fritter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fancy Donut, Blueberry Fritter supports muscle function.

Aids Muscle Function in Fancy Donut, Blueberry Fritter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fancy Donut, Blueberry Fritter aids nutrient absorption.

Improves Nutrient Absorption in Fancy Donut, Blueberry Fritter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fancy Donut, Blueberry Fritter helps balance pH levels.

Balances pH Levels in Fancy Donut, Blueberry Fritter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fancy Donut, Blueberry Fritter supports bone health.

Supports Bone Health in Fancy Donut, Blueberry Fritter helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Donut Fancy Donut, Blueberry Fritter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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