French Toast, Includes Syrup

Just Fresh

13.85

% from protein

68.7

% from carbs

68.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 341 g(341g)
Amount per serving
Calories
720
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Cholesterol 445 mg
148.3%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 124 g
45.1%

Fiber 2 g
7.1%

Protein 25 g
50%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 5.4 mg

French Toast, Includes Syrup Nutrients FAQs

Nutrients

What is the calorie content of French Toast, Includes Syrup?

A typical serving 1 Serving (341 grams) of French Toast, Includes Syrup contains approximately 720 calories.

You can check the exact calorie content by logging French Toast, Includes Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast, Includes Syrup have?

The amount of fat in French Toast, Includes Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (341 grams) of French Toast, Includes Syrup contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast, Includes Syrup have?

The protein content in French Toast, Includes Syrup depends on the ingredients exists in it. On average, 1 Serving (341 grams) of French Toast, Includes Syrup contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast, Includes Syrup, Download Nutribit app for healthier you!

How much sugar does a French Toast, Includes Syrup have?

On average, 1 Serving (341 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast, Includes Syrup.

How Much carbohydrates (carbs) is in French Toast, Includes Syrup?

The amount of carbohydrates (carbs) in French Toast, Includes Syrup depends on its serving size and preparation. On average, 1 Serving (341 grams) contains about 124 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast, Includes Syrup.

How Much Fiber is in French Toast, Includes Syrup?

French Toast, Includes Syrup contains approximately 2 grams of fiber in 1 Serving (341 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast, Includes Syrup for healthier you!

What vitamins and minerals are in a French Toast, Includes Syrup?

Vitamins in French Toast, Includes Syrup:

  • Vitamin A:French Toast, Includes Syrup has 1000 IU of Vitamin A.

French Toast, Includes Syrup contains following minerals:

  • French Toast, Includes Syrup has 260mg of Calcium.
  • French Toast, Includes Syrup has 880mg of Sodium, Na.
  • French Toast, Includes Syrup has 5.4mg of Iron.

General

Does French Toast, Includes Syrup contain caffeine?

French Toast, Includes Syrup does not contain any caffeine.

Does French Toast, Includes Syrup contain alcohol?

French Toast, Includes Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast, Includes Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast, Includes Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast, Includes Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast, Includes Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast, Includes Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast, Includes Syrup for free?

Yes absolutely, Since French Toast, Includes Syrup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast, Includes Syrup with water tracking feature?

French Toast, Includes Syrup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Toast, Includes Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast, Includes Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast, Includes Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast, Includes Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast, Includes Syrup

Protein and Vitamin A in French Toast, Includes Syrup supports bone health.

  • Protein in French Toast, Includes Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in French Toast, Includes Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in French Toast, Includes Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Toast, Includes Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Toast, Includes Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Toast, Includes Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Toast, Includes Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Toast, Includes Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Toast, Includes Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Toast, Includes Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Toast, Includes Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from French Toast, Includes Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Toast, Includes Syrup enhances brain function and helps improve memory and focus.

Glucose from French Toast, Includes Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Toast, Includes Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Toast, Includes Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Toast, Includes Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in French Toast, Includes Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Toast, Includes Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Toast, Includes Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Toast, Includes Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Toast, Includes Syrup, help regulate blood pressure and reduce hypertension risk.

Protein in French Toast, Includes Syrup supports building and repairing tissues.

Builds and repairs tissues in French Toast, Includes Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast, Includes Syrup supports immune function.

Supports immune function in French Toast, Includes Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast, Includes Syrup helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast, Includes Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast, Includes Syrup provides energy.

Provides energy in French Toast, Includes Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast, Includes Syrup supports muscle growth and strength.

Supports muscle growth and strength in French Toast, Includes Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast, Includes Syrup helps in weight management.

Helps in weight management in French Toast, Includes Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast, Includes Syrup aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast, Includes Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast, Includes Syrup improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast, Includes Syrup is essential for the health and growth of hair, skin, and nails.

Protein in French Toast, Includes Syrup regulates blood sugar levels.

Regulates blood sugar levels in French Toast, Includes Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in French Toast, Includes Syrup supports eye health.

Vitamin A in French Toast, Includes Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French Toast, Includes Syrup boosts immune function.

Vitamin A in French Toast, Includes Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French Toast, Includes Syrup promotes healthy skin.

Vitamin A in French Toast, Includes Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French Toast, Includes Syrup enhances reproductive health.

Vitamin A in French Toast, Includes Syrup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French Toast, Includes Syrup reduces the risk of certain cancers.

Vitamin A in French Toast, Includes Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French Toast, Includes Syrup promotes healthy development during pregnancy.

Vitamin A in French Toast, Includes Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French Toast, Includes Syrup maintains healthy mucous membranes.

Vitamin A in French Toast, Includes Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French Toast, Includes Syrup improves wound healing.

Vitamin A in French Toast, Includes Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French Toast, Includes Syrup may reduce the risk of macular degeneration.

Vitamin A in French Toast, Includes Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in French Toast, Includes Syrup supports bone health.

Calcium in French Toast, Includes Syrup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in French Toast, Includes Syrup supports muscle function.

Calcium in French Toast, Includes Syrup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in French Toast, Includes Syrup supports heart health.

Calcium in French Toast, Includes Syrup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Toast, Includes Syrup supports nerve transmission.

Calcium in French Toast, Includes Syrup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Toast, Includes Syrup supports blood clotting.

Calcium in French Toast, Includes Syrup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Toast, Includes Syrup supports hormonal secretion.

Calcium in French Toast, Includes Syrup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Toast, Includes Syrup supports weight management.

Calcium in French Toast, Includes Syrup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Toast, Includes Syrup supports dental health.

Calcium in French Toast, Includes Syrup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Toast, Includes Syrup supports blood pressure regulation.

Calcium in French Toast, Includes Syrup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in French Toast, Includes Syrup supports fluid balance.

Maintains Fluid Balance in French Toast, Includes Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast, Includes Syrup supports nerve function.

Supports Nerve Function in French Toast, Includes Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast, Includes Syrup helps regulate blood pressure.

Regulates Blood Pressure in French Toast, Includes Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast, Includes Syrup supports muscle function.

Aids Muscle Function in French Toast, Includes Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast, Includes Syrup aids nutrient absorption.

Improves Nutrient Absorption in French Toast, Includes Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast, Includes Syrup helps balance pH levels.

Balances pH Levels in French Toast, Includes Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast, Includes Syrup supports bone health.

Supports Bone Health in French Toast, Includes Syrup helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 Serving French Toast, Includes Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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