Kids, Blueberry Pancakes, Includes Butter and Syrup
Just Fresh
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 204 g
% daily value
Total Fat
25g
38.5%
Saturated
15g
75%
Cholesterol
70mg
23.3%
Sodium, Na
690mg
30%
Total Carbohydrates
80g
29.1%
Fiber
2g
7.1%
Protein
4g
8%
Calcium, Ca
130mg
Iron, Fe
1.8mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.