Sides, Mac 'N' Cheese Bowl
Just Fresh
16.77
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
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Sides, Mac 'N' Cheese Bowl Nutrients FAQs
Nutrients
- Vitamin A:Sides, Mac 'N' Cheese Bowl has 750 IU of Vitamin A.
- Sides, Mac 'N' Cheese Bowl has 325mg of Calcium.
- Sides, Mac 'N' Cheese Bowl has 1160mg of Sodium, Na.
- Sides, Mac 'N' Cheese Bowl has 1.8mg of Iron.
What is the calorie content of Sides, Mac 'N' Cheese Bowl?
A typical serving 1 Serving (255 grams) of Sides, Mac 'N' Cheese Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Sides, Mac 'N' Cheese Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Mac 'N' Cheese Bowl have?
The amount of fat in Sides, Mac 'N' Cheese Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (255 grams) of Sides, Mac 'N' Cheese Bowl contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Mac 'N' Cheese Bowl have?
The protein content in Sides, Mac 'N' Cheese Bowl depends on the ingredients exists in it. On average, 1 Serving (255 grams) of Sides, Mac 'N' Cheese Bowl contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Mac 'N' Cheese Bowl, Download Nutribit app for healthier you!
How much sugar does a Sides, Mac 'N' Cheese Bowl have?
On average, 1 Serving (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Mac 'N' Cheese Bowl.
How Much carbohydrates (carbs) is in Sides, Mac 'N' Cheese Bowl?
The amount of carbohydrates (carbs) in Sides, Mac 'N' Cheese Bowl depends on its serving size and preparation. On average, 1 Serving (255 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Mac 'N' Cheese Bowl.
How Much Fiber is in Sides, Mac 'N' Cheese Bowl?
Sides, Mac 'N' Cheese Bowl contains approximately 2 grams of fiber in 1 Serving (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Mac 'N' Cheese Bowl for healthier you!
What vitamins and minerals are in a Sides, Mac 'N' Cheese Bowl?
Vitamins in Sides, Mac 'N' Cheese Bowl:
Sides, Mac 'N' Cheese Bowl contains following minerals:
General
Does Sides, Mac 'N' Cheese Bowl contain caffeine?
Sides, Mac 'N' Cheese Bowl does not contain any caffeine.
Does Sides, Mac 'N' Cheese Bowl contain alcohol?
Sides, Mac 'N' Cheese Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Mac 'N' Cheese Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Mac 'N' Cheese Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Mac 'N' Cheese Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Mac 'N' Cheese Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Mac 'N' Cheese Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Mac 'N' Cheese Bowl for free?
Yes! Since Sides, Mac 'N' Cheese Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Mac 'N' Cheese Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sides, Mac 'N' Cheese Bowl and adds it to your daily hydration log. Simply log Sides, Mac 'N' Cheese Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Mac 'N' Cheese Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Mac 'N' Cheese Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Mac 'N' Cheese Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Mac 'N' Cheese Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Mac 'N' Cheese Bowl
Protein and Vitamin A in Sides, Mac 'N' Cheese Bowl supports bone health.
Protein in Sides, Mac 'N' Cheese Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sides, Mac 'N' Cheese Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sides, Mac 'N' Cheese Bowl supports building and repairing tissues.
Builds and repairs tissues in Sides, Mac 'N' Cheese Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sides, Mac 'N' Cheese Bowl supports immune function.
Supports immune function in Sides, Mac 'N' Cheese Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sides, Mac 'N' Cheese Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sides, Mac 'N' Cheese Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sides, Mac 'N' Cheese Bowl provides energy.
Provides energy in Sides, Mac 'N' Cheese Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sides, Mac 'N' Cheese Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sides, Mac 'N' Cheese Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sides, Mac 'N' Cheese Bowl helps in weight management.
Helps in weight management in Sides, Mac 'N' Cheese Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sides, Mac 'N' Cheese Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sides, Mac 'N' Cheese Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sides, Mac 'N' Cheese Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sides, Mac 'N' Cheese Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sides, Mac 'N' Cheese Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sides, Mac 'N' Cheese Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sides, Mac 'N' Cheese Bowl supports eye health.
Vitamin A in Sides, Mac 'N' Cheese Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sides, Mac 'N' Cheese Bowl boosts immune function.
Vitamin A in Sides, Mac 'N' Cheese Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sides, Mac 'N' Cheese Bowl promotes healthy skin.
Vitamin A in Sides, Mac 'N' Cheese Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sides, Mac 'N' Cheese Bowl enhances reproductive health.
Vitamin A in Sides, Mac 'N' Cheese Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sides, Mac 'N' Cheese Bowl reduces the risk of certain cancers.
Vitamin A in Sides, Mac 'N' Cheese Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sides, Mac 'N' Cheese Bowl promotes healthy development during pregnancy.
Vitamin A in Sides, Mac 'N' Cheese Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sides, Mac 'N' Cheese Bowl maintains healthy mucous membranes.
Vitamin A in Sides, Mac 'N' Cheese Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sides, Mac 'N' Cheese Bowl improves wound healing.
Vitamin A in Sides, Mac 'N' Cheese Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sides, Mac 'N' Cheese Bowl may reduce the risk of macular degeneration.
Vitamin A in Sides, Mac 'N' Cheese Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sides, Mac 'N' Cheese Bowl supports bone health.
Calcium in Sides, Mac 'N' Cheese Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sides, Mac 'N' Cheese Bowl supports muscle function.
Calcium in Sides, Mac 'N' Cheese Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sides, Mac 'N' Cheese Bowl supports heart health.
Calcium in Sides, Mac 'N' Cheese Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sides, Mac 'N' Cheese Bowl supports nerve transmission.
Calcium in Sides, Mac 'N' Cheese Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sides, Mac 'N' Cheese Bowl supports blood clotting.
Calcium in Sides, Mac 'N' Cheese Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sides, Mac 'N' Cheese Bowl supports hormonal secretion.
Calcium in Sides, Mac 'N' Cheese Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sides, Mac 'N' Cheese Bowl supports weight management.
Calcium in Sides, Mac 'N' Cheese Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sides, Mac 'N' Cheese Bowl supports dental health.
Calcium in Sides, Mac 'N' Cheese Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sides, Mac 'N' Cheese Bowl supports blood pressure regulation.
Calcium in Sides, Mac 'N' Cheese Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sides, Mac 'N' Cheese Bowl supports fluid balance.
Maintains Fluid Balance in Sides, Mac 'N' Cheese Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Mac 'N' Cheese Bowl supports nerve function.
Supports Nerve Function in Sides, Mac 'N' Cheese Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Mac 'N' Cheese Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sides, Mac 'N' Cheese Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Mac 'N' Cheese Bowl supports muscle function.
Aids Muscle Function in Sides, Mac 'N' Cheese Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Mac 'N' Cheese Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sides, Mac 'N' Cheese Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Mac 'N' Cheese Bowl helps balance pH levels.
Balances pH Levels in Sides, Mac 'N' Cheese Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Mac 'N' Cheese Bowl supports bone health.
Supports Bone Health in Sides, Mac 'N' Cheese Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Sides, Mac 'N' Cheese Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.