Soups, Corn Chowder, Cup

Just Fresh

Total Energy

230

kcal

54.24

% from carbs

15.25

% from protein

30.51

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Corn Chowder, Cup

A typical serving 1 Serving of Soups, Corn Chowder, Cup (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Corn Chowder, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Soups, Corn Chowder, Cup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Corn Chowder, Cup depends on the ingredients exists in it. On average, 1 Serving of Soups, Corn Chowder, Cup (about 170 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 170 grams) contains about 32 grams of carbohydrates.

Soups, Corn Chowder, Cup contains approximately 3 grams of fiber in 1 Serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Soups, Corn Chowder, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.