Soups, Chicken Gumbo, Cup

Just Fresh

25.53

% from protein

55.32

% from carbs

55.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin A 750 IU
Vitamin C 9 mg
Calcium 52 mg
Iron 0.4 mg

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Soups, Chicken Gumbo, Cup Nutrients FAQs

Nutrients

What is the calorie content of Soups, Chicken Gumbo, Cup?

A typical serving 1 Serving (170 grams) of Soups, Chicken Gumbo, Cup contains approximately 90 calories.

You can check the exact calorie content by logging Soups, Chicken Gumbo, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Chicken Gumbo, Cup have?

The amount of fat in Soups, Chicken Gumbo, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Soups, Chicken Gumbo, Cup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Chicken Gumbo, Cup have?

The protein content in Soups, Chicken Gumbo, Cup depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Soups, Chicken Gumbo, Cup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Chicken Gumbo, Cup, Download Nutribit app for healthier you!

How much sugar does a Soups, Chicken Gumbo, Cup have?

On average, 1 Serving (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Chicken Gumbo, Cup.

How Much carbohydrates (carbs) is in Soups, Chicken Gumbo, Cup?

The amount of carbohydrates (carbs) in Soups, Chicken Gumbo, Cup depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Chicken Gumbo, Cup.

How Much Fiber is in Soups, Chicken Gumbo, Cup?

Soups, Chicken Gumbo, Cup contains approximately 1 grams of fiber in 1 Serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Chicken Gumbo, Cup for healthier you!

What vitamins and minerals are in a Soups, Chicken Gumbo, Cup?

Vitamins in Soups, Chicken Gumbo, Cup:

  • Vitamin A:Soups, Chicken Gumbo, Cup has 750 IU of Vitamin A.
  • Vitamin C:Soups, Chicken Gumbo, Cup has 9 mg of Vitamin C.

Soups, Chicken Gumbo, Cup contains following minerals:

  • Soups, Chicken Gumbo, Cup has 52mg of Calcium.
  • Soups, Chicken Gumbo, Cup has 700mg of Sodium, Na.
  • Soups, Chicken Gumbo, Cup has 0.36mg of Iron.

General

Does Soups, Chicken Gumbo, Cup contain caffeine?

Soups, Chicken Gumbo, Cup does not contain any caffeine.

Does Soups, Chicken Gumbo, Cup contain alcohol?

Soups, Chicken Gumbo, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Chicken Gumbo, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Chicken Gumbo, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Chicken Gumbo, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Chicken Gumbo, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Chicken Gumbo, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Chicken Gumbo, Cup for free?

Yes! Since Soups, Chicken Gumbo, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Chicken Gumbo, Cup with water tracking feature?

Nutribit automatically calculates the water content of Soups, Chicken Gumbo, Cup and adds it to your daily hydration log. Simply log Soups, Chicken Gumbo, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Chicken Gumbo, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Chicken Gumbo, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Chicken Gumbo, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Chicken Gumbo, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Chicken Gumbo, Cup

Vitamin A in Soups, Chicken Gumbo, Cup supports eye health.

Vitamin A in Soups, Chicken Gumbo, Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soups, Chicken Gumbo, Cup boosts immune function.

Vitamin A in Soups, Chicken Gumbo, Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soups, Chicken Gumbo, Cup promotes healthy skin.

Vitamin A in Soups, Chicken Gumbo, Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soups, Chicken Gumbo, Cup enhances reproductive health.

Vitamin A in Soups, Chicken Gumbo, Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soups, Chicken Gumbo, Cup supports bone health.

Vitamin A in Soups, Chicken Gumbo, Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soups, Chicken Gumbo, Cup reduces the risk of certain cancers.

Vitamin A in Soups, Chicken Gumbo, Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soups, Chicken Gumbo, Cup promotes healthy development during pregnancy.

Vitamin A in Soups, Chicken Gumbo, Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soups, Chicken Gumbo, Cup maintains healthy mucous membranes.

Vitamin A in Soups, Chicken Gumbo, Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soups, Chicken Gumbo, Cup improves wound healing.

Vitamin A in Soups, Chicken Gumbo, Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soups, Chicken Gumbo, Cup may reduce the risk of macular degeneration.

Vitamin A in Soups, Chicken Gumbo, Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soups, Chicken Gumbo, Cup supports fluid balance.

Maintains Fluid Balance in Soups, Chicken Gumbo, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soups, Chicken Gumbo, Cup supports nerve function.

Supports Nerve Function in Soups, Chicken Gumbo, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soups, Chicken Gumbo, Cup helps regulate blood pressure.

Regulates Blood Pressure in Soups, Chicken Gumbo, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soups, Chicken Gumbo, Cup supports muscle function.

Aids Muscle Function in Soups, Chicken Gumbo, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soups, Chicken Gumbo, Cup aids nutrient absorption.

Improves Nutrient Absorption in Soups, Chicken Gumbo, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soups, Chicken Gumbo, Cup helps balance pH levels.

Balances pH Levels in Soups, Chicken Gumbo, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soups, Chicken Gumbo, Cup supports bone health.

Supports Bone Health in Soups, Chicken Gumbo, Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Soups, Chicken Gumbo, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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