Oatmeal, Cup

A typical serving 1 Serving (142 grams) of Oatmeal, Cup contains approximately 180 calories.

You can check the exact calorie content by logging Oatmeal, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatmeal, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (142 grams) of Oatmeal, Cup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Cup depends on the ingredients exists in it. On average, 1 Serving (142 grams) of Oatmeal, Cup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Cup, Download Nutribit app for healthier you!

On average, 1 Serving (142 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Cup.

The amount of carbohydrates (carbs) in Oatmeal, Cup depends on its serving size and preparation. On average, 1 Serving (142 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Cup.

Oatmeal, Cup contains approximately 2 grams of fiber in 1 Serving (142 grams).

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Oatmeal, Cup contains following minerals:

• Oatmeal, Cup has 52mg of Calcium.
• Oatmeal, Cup has 10mg of Sodium, Na.
• Oatmeal, Cup has 1.44mg of Iron.

Oatmeal, Cup does not contain any caffeine.

Oatmeal, Cup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatmeal, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oatmeal, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oatmeal, Cup and adds it to your daily hydration log. Simply log Oatmeal, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatmeal, Cup data can be accessed offline in the Nutribit app anytime anywhere!