Soups, Butternut Squash, Cup

Just Fresh

3.98

% from protein

37.81

% from carbs

37.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*
Total Fat 13 g
20%
Saturated 7 g
35%
Cholesterol 30 mg
10%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin A 7000 IU
Vitamin C 18 mg
Calcium 78 mg
Iron 1.1 mg

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Soups, Butternut Squash, Cup Nutrients FAQs

Nutrients

What is the calorie content of Soups, Butternut Squash, Cup?

A typical serving 1 Serving (170 grams) of Soups, Butternut Squash, Cup contains approximately 190 calories.

You can check the exact calorie content by logging Soups, Butternut Squash, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Butternut Squash, Cup have?

The amount of fat in Soups, Butternut Squash, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Soups, Butternut Squash, Cup contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Butternut Squash, Cup have?

The protein content in Soups, Butternut Squash, Cup depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Soups, Butternut Squash, Cup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Butternut Squash, Cup, Download Nutribit app for healthier you!

How much sugar does a Soups, Butternut Squash, Cup have?

On average, 1 Serving (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Butternut Squash, Cup.

How Much carbohydrates (carbs) is in Soups, Butternut Squash, Cup?

The amount of carbohydrates (carbs) in Soups, Butternut Squash, Cup depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Butternut Squash, Cup.

How Much Fiber is in Soups, Butternut Squash, Cup?

Soups, Butternut Squash, Cup contains approximately 2 grams of fiber in 1 Serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Butternut Squash, Cup for healthier you!

What vitamins and minerals are in a Soups, Butternut Squash, Cup?

Vitamins in Soups, Butternut Squash, Cup:

  • Vitamin A:Soups, Butternut Squash, Cup has 7000 IU of Vitamin A.
  • Vitamin C:Soups, Butternut Squash, Cup has 18 mg of Vitamin C.

Soups, Butternut Squash, Cup contains following minerals:

  • Soups, Butternut Squash, Cup has 78mg of Calcium.
  • Soups, Butternut Squash, Cup has 270mg of Sodium, Na.
  • Soups, Butternut Squash, Cup has 1.08mg of Iron.

General

Does Soups, Butternut Squash, Cup contain caffeine?

Soups, Butternut Squash, Cup does not contain any caffeine.

Does Soups, Butternut Squash, Cup contain alcohol?

Soups, Butternut Squash, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Butternut Squash, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Butternut Squash, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Butternut Squash, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Butternut Squash, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Butternut Squash, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Butternut Squash, Cup for free?

Yes! Since Soups, Butternut Squash, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Butternut Squash, Cup with water tracking feature?

Nutribit automatically calculates the water content of Soups, Butternut Squash, Cup and adds it to your daily hydration log. Simply log Soups, Butternut Squash, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Butternut Squash, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Butternut Squash, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Butternut Squash, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Butternut Squash, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Butternut Squash, Cup

Vitamin A in Soups, Butternut Squash, Cup supports eye health.

Vitamin A in Soups, Butternut Squash, Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soups, Butternut Squash, Cup boosts immune function.

Vitamin A in Soups, Butternut Squash, Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soups, Butternut Squash, Cup promotes healthy skin.

Vitamin A in Soups, Butternut Squash, Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soups, Butternut Squash, Cup enhances reproductive health.

Vitamin A in Soups, Butternut Squash, Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soups, Butternut Squash, Cup supports bone health.

Vitamin A in Soups, Butternut Squash, Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soups, Butternut Squash, Cup reduces the risk of certain cancers.

Vitamin A in Soups, Butternut Squash, Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soups, Butternut Squash, Cup promotes healthy development during pregnancy.

Vitamin A in Soups, Butternut Squash, Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soups, Butternut Squash, Cup maintains healthy mucous membranes.

Vitamin A in Soups, Butternut Squash, Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soups, Butternut Squash, Cup improves wound healing.

Vitamin A in Soups, Butternut Squash, Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soups, Butternut Squash, Cup may reduce the risk of macular degeneration.

Vitamin A in Soups, Butternut Squash, Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Soups, Butternut Squash, Cup

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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