Soups, Garden Vegetable, Cup

Just Fresh

Total Energy

60

kcal

80

% from carbs

20

% from protein

0

% from fats

In 170 g

% daily value

Sodium, Na

580mg

25.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Garden Vegetable, Cup

A typical serving 1 Serving of Soups, Garden Vegetable, Cup (170 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Garden Vegetable, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Soups, Garden Vegetable, Cup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Garden Vegetable, Cup depends on the ingredients exists in it. On average, 1 Serving of Soups, Garden Vegetable, Cup (about 170 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 170 grams) contains about 12 grams of carbohydrates.

Soups, Garden Vegetable, Cup contains approximately 2 grams of fiber in 1 Serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 Serving Soups, Garden Vegetable, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.