Build-A-Breakfast, Banana Nut Muffin

Perkins Restaurant And Bakery

Total Energy

790

kcal

42.61

% from carbs

5.51

% from protein

51.88

% from fats

In 1 grams

% daily value

Total Fat

46g

70.8%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

85g

30.9%

Fiber

2g

7.1%

Sugars

46g

92%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build-A-Breakfast, Banana Nut Muffin

A typical serving 201 grams of Build-A-Breakfast, Banana Nut Muffin (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build-A-Breakfast, Banana Nut Muffin depends on the ingredients and preparation method. On average, one serving 201 grams (null grams) of Build-A-Breakfast, Banana Nut Muffin contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build-A-Breakfast, Banana Nut Muffin depends on the ingredients exists in it. On average, 201 grams of Build-A-Breakfast, Banana Nut Muffin (about null grams) contains approximately 11 grams of protein.

On average, 201 grams (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 201 grams (about null grams) contains about 85 grams of carbohydrates.

Build-A-Breakfast, Banana Nut Muffin contains approximately 2 grams of fiber in 201 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 201 grams Build-A-Breakfast, Banana Nut Muffin

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.