Breakfast Banana Nut Ricotta Muffin

South Beach Diet

12.58

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 120 mg
5.2%

Potassium, K 80 mg
1.7%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 30 mg

Iron 0.5 mg

Sugars, added 7 g

Breakfast Banana Nut Ricotta Muffin Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Banana Nut Ricotta Muffin?

A typical serving 1 package (36 grams) of Breakfast Banana Nut Ricotta Muffin contains approximately 140 calories.

You can check the exact calorie content by logging Breakfast Banana Nut Ricotta Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Banana Nut Ricotta Muffin have?

The amount of fat in Breakfast Banana Nut Ricotta Muffin depends on the ingredients and preparation method. On average, one serving 1 package (36 grams) of Breakfast Banana Nut Ricotta Muffin contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Banana Nut Ricotta Muffin have?

The protein content in Breakfast Banana Nut Ricotta Muffin depends on the ingredients exists in it. On average, 1 package (36 grams) of Breakfast Banana Nut Ricotta Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Banana Nut Ricotta Muffin, Download Nutribit app for healthier you!

How much sugar does a Breakfast Banana Nut Ricotta Muffin have?

On average, 1 package (36 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Banana Nut Ricotta Muffin.

How Much carbohydrates (carbs) is in Breakfast Banana Nut Ricotta Muffin?

The amount of carbohydrates (carbs) in Breakfast Banana Nut Ricotta Muffin depends on its serving size and preparation. On average, 1 package (36 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Banana Nut Ricotta Muffin.

How Much Fiber is in Breakfast Banana Nut Ricotta Muffin?

Breakfast Banana Nut Ricotta Muffin contains approximately 4 grams of fiber in 1 package (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Banana Nut Ricotta Muffin for healthier you!

What vitamins and minerals are in a Breakfast Banana Nut Ricotta Muffin?

Vitamins in Breakfast Banana Nut Ricotta Muffin:

  • Vitamin D:Breakfast Banana Nut Ricotta Muffin has 4 IU of Vitamin D.

Breakfast Banana Nut Ricotta Muffin contains following minerals:

  • Breakfast Banana Nut Ricotta Muffin has 30mg of Calcium.
  • Breakfast Banana Nut Ricotta Muffin has 120mg of Sodium, Na.
  • Breakfast Banana Nut Ricotta Muffin has 80mg of Potassium, K.
  • Breakfast Banana Nut Ricotta Muffin has 0.5mg of Iron.

General

Does Breakfast Banana Nut Ricotta Muffin contain caffeine?

Breakfast Banana Nut Ricotta Muffin does not contain any caffeine.

Does Breakfast Banana Nut Ricotta Muffin contain alcohol?

Breakfast Banana Nut Ricotta Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Banana Nut Ricotta Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Banana Nut Ricotta Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Banana Nut Ricotta Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Banana Nut Ricotta Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Banana Nut Ricotta Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Banana Nut Ricotta Muffin for free?

Yes! Since Breakfast Banana Nut Ricotta Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Banana Nut Ricotta Muffin with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Banana Nut Ricotta Muffin and adds it to your daily hydration log. Simply log Breakfast Banana Nut Ricotta Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Banana Nut Ricotta Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Banana Nut Ricotta Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Banana Nut Ricotta Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Banana Nut Ricotta Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Banana Nut Ricotta Muffin

How to burn 140 calories?

The amount of exercise required to burn off 1 package Breakfast Banana Nut Ricotta Muffin

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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