Hash Brown Casserole

Piccadilly Cafeterias

Total Energy

200

kcal

27.66

% from carbs

14.89

% from protein

57.45

% from fats

In 1 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash Brown Casserole

A typical serving 113 g of Hash Brown Casserole (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash Brown Casserole depends on the ingredients and preparation method. On average, one serving 113 g (null grams) of Hash Brown Casserole contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash Brown Casserole depends on the ingredients exists in it. On average, 113 g of Hash Brown Casserole (about null grams) contains approximately 7 grams of protein.

On average, 113 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g (about null grams) contains about 13 grams of carbohydrates.

Hash Brown Casserole contains approximately 1 grams of fiber in 113 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 113 g Hash Brown Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.