Ham & Macaroni Casserole
K & W Cafeterias
25.33
% from protein29.55
% from carbs29.55
% from fatNutrition Facts
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Ham & Macaroni Casserole Nutrients FAQs
Nutrients
- Ham & Macaroni Casserole has 1110mg of Sodium, Na.
What is the calorie content of Ham & Macaroni Casserole?
A typical serving 1 Serving of Ham & Macaroni Casserole contains approximately 380 calories.
You can check the exact calorie content by logging Ham & Macaroni Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Macaroni Casserole have?
The amount of fat in Ham & Macaroni Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Macaroni Casserole contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Macaroni Casserole have?
The protein content in Ham & Macaroni Casserole depends on the ingredients exists in it. On average, 1 Serving of Ham & Macaroni Casserole contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Macaroni Casserole, Download Nutribit app for healthier you!
How much sugar does a Ham & Macaroni Casserole have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Macaroni Casserole.
How Much carbohydrates (carbs) is in Ham & Macaroni Casserole?
The amount of carbohydrates (carbs) in Ham & Macaroni Casserole depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Macaroni Casserole.
How Much Fiber is in Ham & Macaroni Casserole?
Ham & Macaroni Casserole contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Macaroni Casserole for healthier you!
What vitamins and minerals are in a Ham & Macaroni Casserole?
Ham & Macaroni Casserole contains following minerals:
General
Does Ham & Macaroni Casserole contain caffeine?
Ham & Macaroni Casserole does not contain any caffeine.
Does Ham & Macaroni Casserole contain alcohol?
Ham & Macaroni Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Macaroni Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Macaroni Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Macaroni Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Macaroni Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Macaroni Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Macaroni Casserole for free?
Yes! Since Ham & Macaroni Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Macaroni Casserole with water tracking feature?
Nutribit automatically calculates the water content of Ham & Macaroni Casserole and adds it to your daily hydration log. Simply log Ham & Macaroni Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Macaroni Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Macaroni Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Macaroni Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Macaroni Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Macaroni Casserole
Protein in Ham & Macaroni Casserole supports building and repairing tissues.
Builds and repairs tissues in Ham & Macaroni Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Macaroni Casserole supports immune function.
Supports immune function in Ham & Macaroni Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Macaroni Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Macaroni Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Macaroni Casserole provides energy.
Provides energy in Ham & Macaroni Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Macaroni Casserole supports muscle growth and strength.
Supports muscle growth and strength in Ham & Macaroni Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Macaroni Casserole helps in weight management.
Helps in weight management in Ham & Macaroni Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Macaroni Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Macaroni Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Macaroni Casserole supports bone health.
Supports bone health in Ham & Macaroni Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Macaroni Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Macaroni Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Macaroni Casserole regulates blood sugar levels.
Regulates blood sugar levels in Ham & Macaroni Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Macaroni Casserole supports fluid balance.
Maintains Fluid Balance in Ham & Macaroni Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Macaroni Casserole supports nerve function.
Supports Nerve Function in Ham & Macaroni Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Macaroni Casserole helps regulate blood pressure.
Regulates Blood Pressure in Ham & Macaroni Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Macaroni Casserole supports muscle function.
Aids Muscle Function in Ham & Macaroni Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Macaroni Casserole aids nutrient absorption.
Improves Nutrient Absorption in Ham & Macaroni Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Macaroni Casserole helps balance pH levels.
Balances pH Levels in Ham & Macaroni Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Macaroni Casserole supports bone health.
Supports Bone Health in Ham & Macaroni Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Ham & Macaroni Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.