Catfish & Alligator Burgers, Cajun-Spiced

Rising Tide

Total Energy

260

kcal

1.55

% from carbs

35.66

% from protein

62.79

% from fats

In 112 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Potassium, K

302mg

6.4%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

23g

46%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catfish & Alligator Burgers, Cajun-Spiced

A typical serving 4 oz of Catfish & Alligator Burgers, Cajun-Spiced (112 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catfish & Alligator Burgers, Cajun-Spiced depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Catfish & Alligator Burgers, Cajun-Spiced contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catfish & Alligator Burgers, Cajun-Spiced depends on the ingredients exists in it. On average, 4 oz of Catfish & Alligator Burgers, Cajun-Spiced (about 112 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Catfish & Alligator Burgers, Cajun-Spiced contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 oz Catfish & Alligator Burgers, Cajun-Spiced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.