Cajun Style Catfish Fillets

Kroger

49.5

% from protein

5.94

% from carbs

5.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
220
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 90 mg
30%
Sodium, Na 350 mg
15.2%
Potassium, K 450 mg
9.6%
Total Carbohydrates 3 g
1.1%
Protein 25 g
50%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0 mg
Sugars, added 0 g

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Cajun Style Catfish Fillets Nutrients FAQs

Nutrients

What is the calorie content of Cajun Style Catfish Fillets?

A typical serving 1 fillet with sauce (170 grams) of Cajun Style Catfish Fillets contains approximately 220 calories.

You can check the exact calorie content by logging Cajun Style Catfish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Style Catfish Fillets have?

The amount of fat in Cajun Style Catfish Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet with sauce (170 grams) of Cajun Style Catfish Fillets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Style Catfish Fillets have?

The protein content in Cajun Style Catfish Fillets depends on the ingredients exists in it. On average, 1 fillet with sauce (170 grams) of Cajun Style Catfish Fillets contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Style Catfish Fillets, Download Nutribit app for healthier you!

How much sugar does a Cajun Style Catfish Fillets have?

On average, 1 fillet with sauce (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Catfish Fillets.

How Much carbohydrates (carbs) is in Cajun Style Catfish Fillets?

The amount of carbohydrates (carbs) in Cajun Style Catfish Fillets depends on its serving size and preparation. On average, 1 fillet with sauce (170 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Style Catfish Fillets.

How Much Fiber is in Cajun Style Catfish Fillets?

Cajun Style Catfish Fillets contains approximately 0 grams of fiber in 1 fillet with sauce (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Catfish Fillets for healthier you!

What vitamins and minerals are in a Cajun Style Catfish Fillets?

Cajun Style Catfish Fillets contains following minerals:

  • Cajun Style Catfish Fillets has 10mg of Calcium.
  • Cajun Style Catfish Fillets has 350mg of Sodium, Na.
  • Cajun Style Catfish Fillets has 450mg of Potassium, K.

General

Does Cajun Style Catfish Fillets contain caffeine?

Cajun Style Catfish Fillets does not contain any caffeine.

Does Cajun Style Catfish Fillets contain alcohol?

Cajun Style Catfish Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Style Catfish Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Catfish Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Style Catfish Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Style Catfish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Catfish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Style Catfish Fillets for free?

Yes absolutely, Since Cajun Style Catfish Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Style Catfish Fillets with water tracking feature?

Cajun Style Catfish Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cajun Style Catfish Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Catfish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Style Catfish Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Style Catfish Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Style Catfish Fillets

Protein in Cajun Style Catfish Fillets supports building and repairing tissues.

Builds and repairs tissues in Cajun Style Catfish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Style Catfish Fillets supports immune function.

Supports immune function in Cajun Style Catfish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Style Catfish Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Style Catfish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Style Catfish Fillets provides energy.

Provides energy in Cajun Style Catfish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Style Catfish Fillets supports muscle growth and strength.

Supports muscle growth and strength in Cajun Style Catfish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Style Catfish Fillets helps in weight management.

Helps in weight management in Cajun Style Catfish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Style Catfish Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Style Catfish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Style Catfish Fillets supports bone health.

Supports bone health in Cajun Style Catfish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Style Catfish Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Style Catfish Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Style Catfish Fillets regulates blood sugar levels.

Regulates blood sugar levels in Cajun Style Catfish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cajun Style Catfish Fillets supports fluid balance.

Maintains Fluid Balance in Cajun Style Catfish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Style Catfish Fillets supports nerve function.

Supports Nerve Function in Cajun Style Catfish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Style Catfish Fillets helps regulate blood pressure.

Regulates Blood Pressure in Cajun Style Catfish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Style Catfish Fillets supports muscle function.

Aids Muscle Function in Cajun Style Catfish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Style Catfish Fillets aids nutrient absorption.

Improves Nutrient Absorption in Cajun Style Catfish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Style Catfish Fillets helps balance pH levels.

Balances pH Levels in Cajun Style Catfish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Style Catfish Fillets supports bone health.

Supports Bone Health in Cajun Style Catfish Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 fillet with sauce Cajun Style Catfish Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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