Chinese Pepper Steak

K & W Cafeterias

38.87

% from protein

35.81

% from carbs

35.81

% from fat

Chinese Pepper Steak Nutrients FAQs

Nutrients

What is the calorie content of Chinese Pepper Steak?

A typical serving 1 Serving of Chinese Pepper Steak contains approximately 390 calories.

You can check the exact calorie content by logging Chinese Pepper Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Pepper Steak have?

The amount of fat in Chinese Pepper Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Chinese Pepper Steak contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Pepper Steak have?

The protein content in Chinese Pepper Steak depends on the ingredients exists in it. On average, 1 Serving of Chinese Pepper Steak contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Pepper Steak, Download Nutribit app for healthier you!

How much sugar does a Chinese Pepper Steak have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Pepper Steak.

How Much carbohydrates (carbs) is in Chinese Pepper Steak?

The amount of carbohydrates (carbs) in Chinese Pepper Steak depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Pepper Steak.

How Much Fiber is in Chinese Pepper Steak?

Chinese Pepper Steak contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Pepper Steak for healthier you!

What vitamins and minerals are in a Chinese Pepper Steak?

Chinese Pepper Steak contains following minerals:

  • Chinese Pepper Steak has 1340mg of Sodium, Na.

General

Does Chinese Pepper Steak contain caffeine?

Chinese Pepper Steak does not contain any caffeine.

Does Chinese Pepper Steak contain alcohol?

Chinese Pepper Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Pepper Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Pepper Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Pepper Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Pepper Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Pepper Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Pepper Steak for free?

Yes! Since Chinese Pepper Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Pepper Steak with water tracking feature?

Nutribit automatically calculates the water content of Chinese Pepper Steak and adds it to your daily hydration log. Simply log Chinese Pepper Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Pepper Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Pepper Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Pepper Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Pepper Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Pepper Steak

Protein in Chinese Pepper Steak supports building and repairing tissues.

Builds and repairs tissues in Chinese Pepper Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Pepper Steak supports immune function.

Supports immune function in Chinese Pepper Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Pepper Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Pepper Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Pepper Steak provides energy.

Provides energy in Chinese Pepper Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Pepper Steak supports muscle growth and strength.

Supports muscle growth and strength in Chinese Pepper Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Pepper Steak helps in weight management.

Helps in weight management in Chinese Pepper Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Pepper Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Pepper Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Pepper Steak supports bone health.

Supports bone health in Chinese Pepper Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chinese Pepper Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Pepper Steak is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Pepper Steak regulates blood sugar levels.

Regulates blood sugar levels in Chinese Pepper Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chinese Pepper Steak supports fluid balance.

Maintains Fluid Balance in Chinese Pepper Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Pepper Steak supports nerve function.

Supports Nerve Function in Chinese Pepper Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Pepper Steak helps regulate blood pressure.

Regulates Blood Pressure in Chinese Pepper Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Pepper Steak supports muscle function.

Aids Muscle Function in Chinese Pepper Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Pepper Steak aids nutrient absorption.

Improves Nutrient Absorption in Chinese Pepper Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Pepper Steak helps balance pH levels.

Balances pH Levels in Chinese Pepper Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Pepper Steak supports bone health.

Supports Bone Health in Chinese Pepper Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Chinese Pepper Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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