Green Pepper Steak

Stouffer's

39.29

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 288 g(288g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 40 mg
13.3%
Sodium, Na 1220 mg
53%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 22 g
44%
Vitamin A 200 IU
Vitamin C 12 mg
Calcium 52 mg
Iron 2.2 mg

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Green Pepper Steak Nutrients FAQs

Nutrients

What is the calorie content of Green Pepper Steak?

A typical serving 0.5 cup (144 grams) of Green Pepper Steak contains approximately 110 calories.

You can check the exact calorie content by logging Green Pepper Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Pepper Steak have?

The amount of fat in Green Pepper Steak depends on the ingredients and preparation method. On average, one serving 0.5 cup (144 grams) of Green Pepper Steak contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Pepper Steak have?

The protein content in Green Pepper Steak depends on the ingredients exists in it. On average, 0.5 cup (144 grams) of Green Pepper Steak contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Green Pepper Steak, Download Nutribit app for healthier you!

How much sugar does a Green Pepper Steak have?

On average, 0.5 cup (144 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pepper Steak.

How Much carbohydrates (carbs) is in Green Pepper Steak?

The amount of carbohydrates (carbs) in Green Pepper Steak depends on its serving size and preparation. On average, 0.5 cup (144 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Pepper Steak.

How Much Fiber is in Green Pepper Steak?

Green Pepper Steak contains approximately 1 grams of fiber in 0.5 cup (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pepper Steak for healthier you!

What vitamins and minerals are in a Green Pepper Steak?

Vitamins in Green Pepper Steak:

  • Vitamin A:Green Pepper Steak has 100 IU of Vitamin A.
  • Vitamin C:Green Pepper Steak has 6 mg of Vitamin C.

Green Pepper Steak contains following minerals:

  • Green Pepper Steak has 26mg of Calcium.
  • Green Pepper Steak has 610mg of Sodium, Na.
  • Green Pepper Steak has 1.08mg of Iron.

General

Does Green Pepper Steak contain caffeine?

Green Pepper Steak does not contain any caffeine.

Does Green Pepper Steak contain alcohol?

Green Pepper Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Pepper Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pepper Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Pepper Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Pepper Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pepper Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Pepper Steak for free?

Yes! Since Green Pepper Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Pepper Steak with water tracking feature?

Nutribit automatically calculates the water content of Green Pepper Steak and adds it to your daily hydration log. Simply log Green Pepper Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Pepper Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Pepper Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Pepper Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Pepper Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Pepper Steak

Protein in Green Pepper Steak supports building and repairing tissues.

Builds and repairs tissues in Green Pepper Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Pepper Steak supports immune function.

Supports immune function in Green Pepper Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Pepper Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Pepper Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Pepper Steak provides energy.

Provides energy in Green Pepper Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Pepper Steak supports muscle growth and strength.

Supports muscle growth and strength in Green Pepper Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Pepper Steak helps in weight management.

Helps in weight management in Green Pepper Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Pepper Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Pepper Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Pepper Steak supports bone health.

Supports bone health in Green Pepper Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Pepper Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Green Pepper Steak is essential for the health and growth of hair, skin, and nails.

Protein in Green Pepper Steak regulates blood sugar levels.

Regulates blood sugar levels in Green Pepper Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Green Pepper Steak supports fluid balance.

Maintains Fluid Balance in Green Pepper Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Pepper Steak supports nerve function.

Supports Nerve Function in Green Pepper Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Pepper Steak helps regulate blood pressure.

Regulates Blood Pressure in Green Pepper Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Pepper Steak supports muscle function.

Aids Muscle Function in Green Pepper Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Pepper Steak aids nutrient absorption.

Improves Nutrient Absorption in Green Pepper Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Pepper Steak helps balance pH levels.

Balances pH Levels in Green Pepper Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Pepper Steak supports bone health.

Supports Bone Health in Green Pepper Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Green Pepper Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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