Pepper Steak, Steamed
PF Chang's
30.48
% from protein25.87
% from carbs25.87
% from fatNutrition Facts
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Pepper Steak, Steamed Nutrients FAQs
Nutrients
- Pepper Steak, Steamed has 1730mg of Sodium, Na.
What is the calorie content of Pepper Steak, Steamed?
A typical serving 1 order of Pepper Steak, Steamed contains approximately 440 calories.
You can check the exact calorie content by logging Pepper Steak, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Steak, Steamed have?
The amount of fat in Pepper Steak, Steamed depends on the ingredients and preparation method. On average, one serving 1 order of Pepper Steak, Steamed contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Steak, Steamed have?
The protein content in Pepper Steak, Steamed depends on the ingredients exists in it. On average, 1 order of Pepper Steak, Steamed contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Steak, Steamed, Download Nutribit app for healthier you!
How much sugar does a Pepper Steak, Steamed have?
On average, 1 order contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Steak, Steamed.
How Much carbohydrates (carbs) is in Pepper Steak, Steamed?
The amount of carbohydrates (carbs) in Pepper Steak, Steamed depends on its serving size and preparation. On average, 1 order contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Steak, Steamed.
How Much Fiber is in Pepper Steak, Steamed?
Pepper Steak, Steamed contains approximately 4 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Steak, Steamed for healthier you!
What vitamins and minerals are in a Pepper Steak, Steamed?
Pepper Steak, Steamed contains following minerals:
General
Does Pepper Steak, Steamed contain caffeine?
Pepper Steak, Steamed does not contain any caffeine.
Does Pepper Steak, Steamed contain alcohol?
Pepper Steak, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Steak, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Steak, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Steak, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Steak, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Steak, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Steak, Steamed for free?
Yes! Since Pepper Steak, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Steak, Steamed with water tracking feature?
Nutribit automatically calculates the water content of Pepper Steak, Steamed and adds it to your daily hydration log. Simply log Pepper Steak, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Steak, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Steak, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Steak, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Steak, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Steak, Steamed
Protein in Pepper Steak, Steamed supports building and repairing tissues.
Builds and repairs tissues in Pepper Steak, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper Steak, Steamed supports immune function.
Supports immune function in Pepper Steak, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper Steak, Steamed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper Steak, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper Steak, Steamed provides energy.
Provides energy in Pepper Steak, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper Steak, Steamed supports muscle growth and strength.
Supports muscle growth and strength in Pepper Steak, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper Steak, Steamed helps in weight management.
Helps in weight management in Pepper Steak, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper Steak, Steamed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper Steak, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper Steak, Steamed supports bone health.
Supports bone health in Pepper Steak, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper Steak, Steamed improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper Steak, Steamed is essential for the health and growth of hair, skin, and nails.
Protein in Pepper Steak, Steamed regulates blood sugar levels.
Regulates blood sugar levels in Pepper Steak, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepper Steak, Steamed supports fluid balance.
Maintains Fluid Balance in Pepper Steak, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Steak, Steamed supports nerve function.
Supports Nerve Function in Pepper Steak, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Steak, Steamed helps regulate blood pressure.
Regulates Blood Pressure in Pepper Steak, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Steak, Steamed supports muscle function.
Aids Muscle Function in Pepper Steak, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Steak, Steamed aids nutrient absorption.
Improves Nutrient Absorption in Pepper Steak, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Steak, Steamed helps balance pH levels.
Balances pH Levels in Pepper Steak, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Steak, Steamed supports bone health.
Supports Bone Health in Pepper Steak, Steamed helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 order Pepper Steak, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.