Black Pepper Steak

Rice King

Total Energy

200

kcal

24

% from carbs

22

% from protein

54

% from fats

In 141.8 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

12g

4.4%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Pepper Steak

A typical serving 5 oz of Black Pepper Steak (141.75 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Pepper Steak depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Black Pepper Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Pepper Steak depends on the ingredients exists in it. On average, 5 oz of Black Pepper Steak (about 141.75 grams) contains approximately 11 grams of protein.

On average, 5 oz (about 141.75 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 12 grams of carbohydrates.

Black Pepper Steak contains approximately grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 oz Black Pepper Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.