Chicken Fried Steak with Jalapeno Gravy

Piccadilly Cafeterias

Total Energy

700

kcal

30.86

% from carbs

17.71

% from protein

51.43

% from fats

In 1 g

% daily value

Total Fat

40g

61.5%

Saturated

8g

40%

Trans Fats

1.5g

Cholesterol

60mg

20%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Steak with Jalapeno Gravy

A typical serving 281 g of Chicken Fried Steak with Jalapeno Gravy (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Steak with Jalapeno Gravy depends on the ingredients and preparation method. On average, one serving 281 g (null grams) of Chicken Fried Steak with Jalapeno Gravy contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Steak with Jalapeno Gravy depends on the ingredients exists in it. On average, 281 g of Chicken Fried Steak with Jalapeno Gravy (about null grams) contains approximately 31 grams of protein.

On average, 281 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 281 g (about null grams) contains about 54 grams of carbohydrates.

Chicken Fried Steak with Jalapeno Gravy contains approximately 2 grams of fiber in 281 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 281 g Chicken Fried Steak with Jalapeno Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.