Corn, Creamed
K & W Cafeterias
6.58
% from protein52.67
% from carbs52.67
% from fatNutrition Facts
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Corn, Creamed Nutrients FAQs
Nutrients
- Corn, Creamed has 690mg of Sodium, Na.
What is the calorie content of Corn, Creamed?
A typical serving 1 Serving of Corn, Creamed contains approximately 220 calories.
You can check the exact calorie content by logging Corn, Creamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn, Creamed have?
The amount of fat in Corn, Creamed depends on the ingredients and preparation method. On average, one serving 1 Serving of Corn, Creamed contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn, Creamed have?
The protein content in Corn, Creamed depends on the ingredients exists in it. On average, 1 Serving of Corn, Creamed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Corn, Creamed, Download Nutribit app for healthier you!
How much sugar does a Corn, Creamed have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn, Creamed.
How Much carbohydrates (carbs) is in Corn, Creamed?
The amount of carbohydrates (carbs) in Corn, Creamed depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn, Creamed.
How Much Fiber is in Corn, Creamed?
Corn, Creamed contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn, Creamed for healthier you!
What vitamins and minerals are in a Corn, Creamed?
Corn, Creamed contains following minerals:
General
Does Corn, Creamed contain caffeine?
Corn, Creamed does not contain any caffeine.
Does Corn, Creamed contain alcohol?
Corn, Creamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn, Creamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Creamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn, Creamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn, Creamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Creamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn, Creamed for free?
Yes! Since Corn, Creamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn, Creamed with water tracking feature?
Nutribit automatically calculates the water content of Corn, Creamed and adds it to your daily hydration log. Simply log Corn, Creamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn, Creamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn, Creamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn, Creamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn, Creamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn, Creamed
Sodium, Na in Corn, Creamed supports fluid balance.
Maintains Fluid Balance in Corn, Creamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corn, Creamed supports nerve function.
Supports Nerve Function in Corn, Creamed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corn, Creamed helps regulate blood pressure.
Regulates Blood Pressure in Corn, Creamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corn, Creamed supports muscle function.
Aids Muscle Function in Corn, Creamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corn, Creamed aids nutrient absorption.
Improves Nutrient Absorption in Corn, Creamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corn, Creamed helps balance pH levels.
Balances pH Levels in Corn, Creamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corn, Creamed supports bone health.
Supports Bone Health in Corn, Creamed helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Corn, Creamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.