Creamed Corn
Common Food
13.28
% from protein68.05
% from carbs68.05
% from fatNutrition Facts
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Factor
Creamed Corn Nutrients FAQs
Nutrients
- Vitamin A:Creamed Corn has 400 IU of Vitamin A.
- Creamed Corn has 325mg of Calcium.
- Creamed Corn has 810mg of Sodium, Na.
- Creamed Corn has 4.5mg of Iron.
What is the calorie content of Creamed Corn?
A typical serving 225 grams of Creamed Corn contains approximately 220 calories.
You can check the exact calorie content by logging Creamed Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamed Corn have?
The amount of fat in Creamed Corn depends on the ingredients and preparation method. On average, one serving 225 grams of Creamed Corn contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamed Corn have?
The protein content in Creamed Corn depends on the ingredients exists in it. On average, 225 grams of Creamed Corn contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Creamed Corn, Download Nutribit app for healthier you!
How much sugar does a Creamed Corn have?
On average, 225 grams contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Corn.
How Much carbohydrates (carbs) is in Creamed Corn?
The amount of carbohydrates (carbs) in Creamed Corn depends on its serving size and preparation. On average, 225 grams contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamed Corn.
How Much Fiber is in Creamed Corn?
Creamed Corn contains approximately 3 grams of fiber in 225 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Corn for healthier you!
What vitamins and minerals are in a Creamed Corn?
Vitamins in Creamed Corn:
Creamed Corn contains following minerals:
General
Does Creamed Corn contain caffeine?
Creamed Corn does not contain any caffeine.
Does Creamed Corn contain alcohol?
Creamed Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamed Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamed Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamed Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamed Corn for free?
Yes! Since Creamed Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamed Corn with water tracking feature?
Nutribit automatically calculates the water content of Creamed Corn and adds it to your daily hydration log. Simply log Creamed Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamed Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamed Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamed Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamed Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamed Corn
Protein in Creamed Corn supports building and repairing tissues.
Builds and repairs tissues in Creamed Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamed Corn supports immune function.
Supports immune function in Creamed Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamed Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamed Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamed Corn provides energy.
Provides energy in Creamed Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamed Corn supports muscle growth and strength.
Supports muscle growth and strength in Creamed Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamed Corn helps in weight management.
Helps in weight management in Creamed Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamed Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamed Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamed Corn supports bone health.
Supports bone health in Creamed Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamed Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Creamed Corn is essential for the health and growth of hair, skin, and nails.
Protein in Creamed Corn regulates blood sugar levels.
Regulates blood sugar levels in Creamed Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Creamed Corn supports bone health.
Calcium in Creamed Corn is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamed Corn supports muscle function.
Calcium in Creamed Corn plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamed Corn supports heart health.
Calcium in Creamed Corn helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamed Corn supports nerve transmission.
Calcium in Creamed Corn is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamed Corn supports blood clotting.
Calcium in Creamed Corn is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamed Corn supports hormonal secretion.
Calcium in Creamed Corn regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamed Corn supports weight management.
Calcium in Creamed Corn may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamed Corn supports dental health.
Calcium in Creamed Corn strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamed Corn supports blood pressure regulation.
Calcium in Creamed Corn, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamed Corn supports fluid balance.
Maintains Fluid Balance in Creamed Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamed Corn supports nerve function.
Supports Nerve Function in Creamed Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamed Corn helps regulate blood pressure.
Regulates Blood Pressure in Creamed Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamed Corn supports muscle function.
Aids Muscle Function in Creamed Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamed Corn aids nutrient absorption.
Improves Nutrient Absorption in Creamed Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamed Corn helps balance pH levels.
Balances pH Levels in Creamed Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamed Corn supports bone health.
Supports Bone Health in Creamed Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 225 grams Creamed Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.