Jerk Chicken with Coconut Rice & Creamed Corn
Marks & Spencer
38
% from protein41.52
% from carbs41.52
% from fatNutrition Facts
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Jerk Chicken with Rice
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Jerk Chicken with Coconut Rice & Creamed Corn Nutrients FAQs
Nutrients
What is the calorie content of Jerk Chicken with Coconut Rice & Creamed Corn?
A typical serving 1 pack (380 grams) of Jerk Chicken with Coconut Rice & Creamed Corn contains approximately 372 calories.
You can check the exact calorie content by logging Jerk Chicken with Coconut Rice & Creamed Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Chicken with Coconut Rice & Creamed Corn have?
The amount of fat in Jerk Chicken with Coconut Rice & Creamed Corn depends on the ingredients and preparation method. On average, one serving 1 pack (380 grams) of Jerk Chicken with Coconut Rice & Creamed Corn contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Chicken with Coconut Rice & Creamed Corn have?
The protein content in Jerk Chicken with Coconut Rice & Creamed Corn depends on the ingredients exists in it. On average, 1 pack (380 grams) of Jerk Chicken with Coconut Rice & Creamed Corn contains approximately 33.4 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Chicken with Coconut Rice & Creamed Corn, Download Nutribit app for healthier you!
How much sugar does a Jerk Chicken with Coconut Rice & Creamed Corn have?
On average, 1 pack (380 grams) contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Chicken with Coconut Rice & Creamed Corn.
How Much carbohydrates (carbs) is in Jerk Chicken with Coconut Rice & Creamed Corn?
The amount of carbohydrates (carbs) in Jerk Chicken with Coconut Rice & Creamed Corn depends on its serving size and preparation. On average, 1 pack (380 grams) contains about 36.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Chicken with Coconut Rice & Creamed Corn.
How Much Fiber is in Jerk Chicken with Coconut Rice & Creamed Corn?
Jerk Chicken with Coconut Rice & Creamed Corn contains approximately 10.6 grams of fiber in 1 pack (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Chicken with Coconut Rice & Creamed Corn for healthier you!
What vitamins and minerals are in a Jerk Chicken with Coconut Rice & Creamed Corn?
Jerk Chicken with Coconut Rice & Creamed Corn does not contain any mineral or vitamin.
General
Does Jerk Chicken with Coconut Rice & Creamed Corn contain caffeine?
Jerk Chicken with Coconut Rice & Creamed Corn does not contain any caffeine.
Does Jerk Chicken with Coconut Rice & Creamed Corn contain alcohol?
Jerk Chicken with Coconut Rice & Creamed Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Chicken with Coconut Rice & Creamed Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Chicken with Coconut Rice & Creamed Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Chicken with Coconut Rice & Creamed Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Chicken with Coconut Rice & Creamed Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Chicken with Coconut Rice & Creamed Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Chicken with Coconut Rice & Creamed Corn for free?
Yes! Since Jerk Chicken with Coconut Rice & Creamed Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Chicken with Coconut Rice & Creamed Corn with water tracking feature?
Nutribit automatically calculates the water content of Jerk Chicken with Coconut Rice & Creamed Corn and adds it to your daily hydration log. Simply log Jerk Chicken with Coconut Rice & Creamed Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Chicken with Coconut Rice & Creamed Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Chicken with Coconut Rice & Creamed Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Chicken with Coconut Rice & Creamed Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Chicken with Coconut Rice & Creamed Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Chicken with Coconut Rice & Creamed Corn
Protein in Jerk Chicken with Coconut Rice & Creamed Corn supports building and repairing tissues.
Builds and repairs tissues in Jerk Chicken with Coconut Rice & Creamed Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn supports immune function.
Supports immune function in Jerk Chicken with Coconut Rice & Creamed Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Chicken with Coconut Rice & Creamed Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn provides energy.
Provides energy in Jerk Chicken with Coconut Rice & Creamed Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn supports muscle growth and strength.
Supports muscle growth and strength in Jerk Chicken with Coconut Rice & Creamed Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn helps in weight management.
Helps in weight management in Jerk Chicken with Coconut Rice & Creamed Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Chicken with Coconut Rice & Creamed Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn supports bone health.
Supports bone health in Jerk Chicken with Coconut Rice & Creamed Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Chicken with Coconut Rice & Creamed Corn is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Chicken with Coconut Rice & Creamed Corn regulates blood sugar levels.
Regulates blood sugar levels in Jerk Chicken with Coconut Rice & Creamed Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn supports digestion.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn supports heart health.
Soluble fiber in Jerk Chicken with Coconut Rice & Creamed Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn aids in weight management.
Fiber-rich foods in Jerk Chicken with Coconut Rice & Creamed Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn regulates blood sugar.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn promotes gut health.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn lowers the risk of colon cancer.
A high-fiber diet from Jerk Chicken with Coconut Rice & Creamed Corn is linked to a reduced risk of colon cancer.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn improves skin health.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn helps lower blood pressure.
Adequate fiber in Jerk Chicken with Coconut Rice & Creamed Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn boosts immune function.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn reduces the risk of type 2 diabetes.
Fiber in Jerk Chicken with Coconut Rice & Creamed Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 372 calories?
The amount of exercise required to burn off 1 pack Jerk Chicken with Coconut Rice & Creamed Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.