Mexican Taco With Refried Beans & Salad

Vegetarian

Total Energy

600

kcal

51.61

% from carbs

19.35

% from protein

29.03

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

100mg

4.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

80g

29.1%

Fiber

20g

71.4%

Sugars

10g

20%

Starch

40g

Protein

30g

60%

Water

120g

Sucrose

10g

Calcium, Ca

80mg

Iron, Fe

6mg

Magnesium, Mg

60mg

Zinc, Zn

3mg

Iodine, I

30UG

Vitamin A, RAE

50UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

3UG

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Taco With Refried Beans & Salad

A typical serving 1 plate of Mexican Taco With Refried Beans & Salad (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Taco With Refried Beans & Salad depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Mexican Taco With Refried Beans & Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Taco With Refried Beans & Salad depends on the ingredients exists in it. On average, 1 plate of Mexican Taco With Refried Beans & Salad (about 300 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 80 grams of carbohydrates.

Mexican Taco With Refried Beans & Salad contains approximately 20 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 plate Mexican Taco With Refried Beans & Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.