Two Churros

El Pollo Loco

Total Energy

320

kcal

36.36

% from carbs

3.64

% from protein

60

% from fats

In 1 Oz

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Sodium, Na

400mg

17.4%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Churros

A typical serving 2.5 Oz of Two Churros (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Churros depends on the ingredients and preparation method. On average, one serving 2.5 Oz (null grams) of Two Churros contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Churros depends on the ingredients exists in it. On average, 2.5 Oz of Two Churros (about null grams) contains approximately 3 grams of protein.

On average, 2.5 Oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 Oz (about null grams) contains about 30 grams of carbohydrates.

Two Churros contains approximately 1 grams of fiber in 2.5 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2.5 Oz Two Churros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.