Berry Griddlecakes with Hickory Smoked Ham

Mimi's Cafe

Total Energy

990

kcal

55.34

% from carbs

16.28

% from protein

28.38

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

170mg

56.7%

Sodium, Na

3640mg

158.3%

Total Carbohydrates

136g

49.5%

Fiber

7g

25%

Sugars

41g

82%

Protein

40g

80%

Calcium, Ca

910mg

Iron, Fe

9mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Griddlecakes with Hickory Smoked Ham

A typical serving 1 Serving of Berry Griddlecakes with Hickory Smoked Ham (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Griddlecakes with Hickory Smoked Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Berry Griddlecakes with Hickory Smoked Ham contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Griddlecakes with Hickory Smoked Ham depends on the ingredients exists in it. On average, 1 Serving of Berry Griddlecakes with Hickory Smoked Ham (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 136 grams of carbohydrates.

Berry Griddlecakes with Hickory Smoked Ham contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Berry Griddlecakes with Hickory Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.