Buttermilk Griddlecakes with Hickory Smoked Ham

Mimi's Cafe

16.38

% from protein

49.54

% from carbs

49.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
980
% Daily value*

Total Fat 37 g
56.9%

Saturated 8 g
40%

Cholesterol 170 mg
56.7%

Sodium, Na 3710 mg
161.3%

Total Carbohydrates 121 g
44%

Fiber 5 g
17.9%

Sugars 29 g
58%

Protein 40 g
80%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 910 mg

Iron 9 mg

Buttermilk Griddlecakes with Hickory Smoked Ham Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Griddlecakes with Hickory Smoked Ham?

A typical serving 1 Serving of Buttermilk Griddlecakes with Hickory Smoked Ham contains approximately 980 calories.

You can check the exact calorie content by logging Buttermilk Griddlecakes with Hickory Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Griddlecakes with Hickory Smoked Ham have?

The amount of fat in Buttermilk Griddlecakes with Hickory Smoked Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Buttermilk Griddlecakes with Hickory Smoked Ham contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Griddlecakes with Hickory Smoked Ham have?

The protein content in Buttermilk Griddlecakes with Hickory Smoked Ham depends on the ingredients exists in it. On average, 1 Serving of Buttermilk Griddlecakes with Hickory Smoked Ham contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Griddlecakes with Hickory Smoked Ham, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Griddlecakes with Hickory Smoked Ham have?

On average, 1 Serving contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Griddlecakes with Hickory Smoked Ham.

How Much carbohydrates (carbs) is in Buttermilk Griddlecakes with Hickory Smoked Ham?

The amount of carbohydrates (carbs) in Buttermilk Griddlecakes with Hickory Smoked Ham depends on its serving size and preparation. On average, 1 Serving contains about 121 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Griddlecakes with Hickory Smoked Ham.

How Much Fiber is in Buttermilk Griddlecakes with Hickory Smoked Ham?

Buttermilk Griddlecakes with Hickory Smoked Ham contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Griddlecakes with Hickory Smoked Ham for healthier you!

What vitamins and minerals are in a Buttermilk Griddlecakes with Hickory Smoked Ham?

Vitamins in Buttermilk Griddlecakes with Hickory Smoked Ham:

  • Vitamin A:Buttermilk Griddlecakes with Hickory Smoked Ham has 500 IU of Vitamin A.
  • Vitamin C:Buttermilk Griddlecakes with Hickory Smoked Ham has 1.2 mg of Vitamin C.

Buttermilk Griddlecakes with Hickory Smoked Ham contains following minerals:

  • Buttermilk Griddlecakes with Hickory Smoked Ham has 910mg of Calcium.
  • Buttermilk Griddlecakes with Hickory Smoked Ham has 3710mg of Sodium, Na.
  • Buttermilk Griddlecakes with Hickory Smoked Ham has 9mg of Iron.

General

Does Buttermilk Griddlecakes with Hickory Smoked Ham contain caffeine?

Buttermilk Griddlecakes with Hickory Smoked Ham does not contain any caffeine.

Does Buttermilk Griddlecakes with Hickory Smoked Ham contain alcohol?

Buttermilk Griddlecakes with Hickory Smoked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Griddlecakes with Hickory Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Griddlecakes with Hickory Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Griddlecakes with Hickory Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Griddlecakes with Hickory Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Griddlecakes with Hickory Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Griddlecakes with Hickory Smoked Ham for free?

Yes! Since Buttermilk Griddlecakes with Hickory Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Griddlecakes with Hickory Smoked Ham with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Griddlecakes with Hickory Smoked Ham and adds it to your daily hydration log. Simply log Buttermilk Griddlecakes with Hickory Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Griddlecakes with Hickory Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Griddlecakes with Hickory Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Griddlecakes with Hickory Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Griddlecakes with Hickory Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Griddlecakes with Hickory Smoked Ham

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Griddlecakes with Hickory Smoked Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Griddlecakes with Hickory Smoked Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Griddlecakes with Hickory Smoked Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Griddlecakes with Hickory Smoked Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Griddlecakes with Hickory Smoked Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Griddlecakes with Hickory Smoked Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Griddlecakes with Hickory Smoked Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Griddlecakes with Hickory Smoked Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Griddlecakes with Hickory Smoked Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Griddlecakes with Hickory Smoked Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham supports building and repairing tissues.

Builds and repairs tissues in Buttermilk Griddlecakes with Hickory Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham supports immune function.

Supports immune function in Buttermilk Griddlecakes with Hickory Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk Griddlecakes with Hickory Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham provides energy.

Provides energy in Buttermilk Griddlecakes with Hickory Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk Griddlecakes with Hickory Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham helps in weight management.

Helps in weight management in Buttermilk Griddlecakes with Hickory Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk Griddlecakes with Hickory Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham supports bone health.

Supports bone health in Buttermilk Griddlecakes with Hickory Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk Griddlecakes with Hickory Smoked Ham is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk Griddlecakes with Hickory Smoked Ham regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham supports digestion.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham supports heart health.

Soluble fiber in Buttermilk Griddlecakes with Hickory Smoked Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham aids in weight management.

Fiber-rich foods in Buttermilk Griddlecakes with Hickory Smoked Ham increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham regulates blood sugar.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham promotes gut health.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham lowers the risk of colon cancer.

A high-fiber diet from Buttermilk Griddlecakes with Hickory Smoked Ham is linked to a reduced risk of colon cancer.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham improves skin health.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham helps lower blood pressure.

Adequate fiber in Buttermilk Griddlecakes with Hickory Smoked Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham boosts immune function.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham reduces the risk of type 2 diabetes.

Fiber in Buttermilk Griddlecakes with Hickory Smoked Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports bone health.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports muscle function.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports heart health.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports nerve transmission.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports blood clotting.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports hormonal secretion.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports weight management.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports dental health.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham supports blood pressure regulation.

Calcium in Buttermilk Griddlecakes with Hickory Smoked Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham supports fluid balance.

Maintains Fluid Balance in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham supports nerve function.

Supports Nerve Function in Buttermilk Griddlecakes with Hickory Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Griddlecakes with Hickory Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham supports muscle function.

Aids Muscle Function in Buttermilk Griddlecakes with Hickory Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Griddlecakes with Hickory Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham helps balance pH levels.

Balances pH Levels in Buttermilk Griddlecakes with Hickory Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Griddlecakes with Hickory Smoked Ham supports bone health.

Supports Bone Health in Buttermilk Griddlecakes with Hickory Smoked Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Buttermilk Griddlecakes with Hickory Smoked Ham

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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