Hickory Smoked Ham and Swiss Crepes
Mimi's Cafe
25.85
% from protein7.9
% from carbs7.9
% from fatNutrition Facts
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Hickory Smoked Ham and Swiss Crepes Nutrients FAQs
Nutrients
- Vitamin A:Hickory Smoked Ham and Swiss Crepes has 1500 IU of Vitamin A.
- Vitamin C:Hickory Smoked Ham and Swiss Crepes has 2.4 mg of Vitamin C.
- Hickory Smoked Ham and Swiss Crepes has 780mg of Calcium.
- Hickory Smoked Ham and Swiss Crepes has 1550mg of Sodium, Na.
- Hickory Smoked Ham and Swiss Crepes has 1.08mg of Iron.
What is the calorie content of Hickory Smoked Ham and Swiss Crepes?
A typical serving 1 Serving of Hickory Smoked Ham and Swiss Crepes contains approximately 560 calories.
You can check the exact calorie content by logging Hickory Smoked Ham and Swiss Crepes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Ham and Swiss Crepes have?
The amount of fat in Hickory Smoked Ham and Swiss Crepes depends on the ingredients and preparation method. On average, one serving 1 Serving of Hickory Smoked Ham and Swiss Crepes contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Ham and Swiss Crepes have?
The protein content in Hickory Smoked Ham and Swiss Crepes depends on the ingredients exists in it. On average, 1 Serving of Hickory Smoked Ham and Swiss Crepes contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Ham and Swiss Crepes, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Ham and Swiss Crepes have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Ham and Swiss Crepes.
How Much carbohydrates (carbs) is in Hickory Smoked Ham and Swiss Crepes?
The amount of carbohydrates (carbs) in Hickory Smoked Ham and Swiss Crepes depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Ham and Swiss Crepes.
How Much Fiber is in Hickory Smoked Ham and Swiss Crepes?
Hickory Smoked Ham and Swiss Crepes contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Ham and Swiss Crepes for healthier you!
What vitamins and minerals are in a Hickory Smoked Ham and Swiss Crepes?
Vitamins in Hickory Smoked Ham and Swiss Crepes:
Hickory Smoked Ham and Swiss Crepes contains following minerals:
General
Does Hickory Smoked Ham and Swiss Crepes contain caffeine?
Hickory Smoked Ham and Swiss Crepes does not contain any caffeine.
Does Hickory Smoked Ham and Swiss Crepes contain alcohol?
Hickory Smoked Ham and Swiss Crepes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Ham and Swiss Crepes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Ham and Swiss Crepes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Ham and Swiss Crepes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Ham and Swiss Crepes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Ham and Swiss Crepes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Ham and Swiss Crepes for free?
Yes! Since Hickory Smoked Ham and Swiss Crepes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Ham and Swiss Crepes with water tracking feature?
Nutribit automatically calculates the water content of Hickory Smoked Ham and Swiss Crepes and adds it to your daily hydration log. Simply log Hickory Smoked Ham and Swiss Crepes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Smoked Ham and Swiss Crepes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Ham and Swiss Crepes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Ham and Swiss Crepes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Ham and Swiss Crepes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Ham and Swiss Crepes
Protein and Vitamin A in Hickory Smoked Ham and Swiss Crepes supports bone health.
Protein in Hickory Smoked Ham and Swiss Crepes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hickory Smoked Ham and Swiss Crepes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hickory Smoked Ham and Swiss Crepes supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Ham and Swiss Crepes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Ham and Swiss Crepes supports immune function.
Supports immune function in Hickory Smoked Ham and Swiss Crepes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Ham and Swiss Crepes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Ham and Swiss Crepes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Ham and Swiss Crepes provides energy.
Provides energy in Hickory Smoked Ham and Swiss Crepes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Ham and Swiss Crepes supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Ham and Swiss Crepes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Ham and Swiss Crepes helps in weight management.
Helps in weight management in Hickory Smoked Ham and Swiss Crepes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Ham and Swiss Crepes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Ham and Swiss Crepes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Ham and Swiss Crepes improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Ham and Swiss Crepes is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Ham and Swiss Crepes regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Ham and Swiss Crepes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hickory Smoked Ham and Swiss Crepes supports eye health.
Vitamin A in Hickory Smoked Ham and Swiss Crepes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hickory Smoked Ham and Swiss Crepes boosts immune function.
Vitamin A in Hickory Smoked Ham and Swiss Crepes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hickory Smoked Ham and Swiss Crepes promotes healthy skin.
Vitamin A in Hickory Smoked Ham and Swiss Crepes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hickory Smoked Ham and Swiss Crepes enhances reproductive health.
Vitamin A in Hickory Smoked Ham and Swiss Crepes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hickory Smoked Ham and Swiss Crepes reduces the risk of certain cancers.
Vitamin A in Hickory Smoked Ham and Swiss Crepes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hickory Smoked Ham and Swiss Crepes promotes healthy development during pregnancy.
Vitamin A in Hickory Smoked Ham and Swiss Crepes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hickory Smoked Ham and Swiss Crepes maintains healthy mucous membranes.
Vitamin A in Hickory Smoked Ham and Swiss Crepes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hickory Smoked Ham and Swiss Crepes improves wound healing.
Vitamin A in Hickory Smoked Ham and Swiss Crepes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hickory Smoked Ham and Swiss Crepes may reduce the risk of macular degeneration.
Vitamin A in Hickory Smoked Ham and Swiss Crepes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hickory Smoked Ham and Swiss Crepes supports bone health.
Calcium in Hickory Smoked Ham and Swiss Crepes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hickory Smoked Ham and Swiss Crepes supports muscle function.
Calcium in Hickory Smoked Ham and Swiss Crepes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hickory Smoked Ham and Swiss Crepes supports heart health.
Calcium in Hickory Smoked Ham and Swiss Crepes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hickory Smoked Ham and Swiss Crepes supports nerve transmission.
Calcium in Hickory Smoked Ham and Swiss Crepes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hickory Smoked Ham and Swiss Crepes supports blood clotting.
Calcium in Hickory Smoked Ham and Swiss Crepes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hickory Smoked Ham and Swiss Crepes supports hormonal secretion.
Calcium in Hickory Smoked Ham and Swiss Crepes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hickory Smoked Ham and Swiss Crepes supports weight management.
Calcium in Hickory Smoked Ham and Swiss Crepes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hickory Smoked Ham and Swiss Crepes supports dental health.
Calcium in Hickory Smoked Ham and Swiss Crepes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hickory Smoked Ham and Swiss Crepes supports blood pressure regulation.
Calcium in Hickory Smoked Ham and Swiss Crepes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Ham and Swiss Crepes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes supports nerve function.
Supports Nerve Function in Hickory Smoked Ham and Swiss Crepes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Ham and Swiss Crepes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes supports muscle function.
Aids Muscle Function in Hickory Smoked Ham and Swiss Crepes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Ham and Swiss Crepes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes helps balance pH levels.
Balances pH Levels in Hickory Smoked Ham and Swiss Crepes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Ham and Swiss Crepes supports bone health.
Supports Bone Health in Hickory Smoked Ham and Swiss Crepes helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Hickory Smoked Ham and Swiss Crepes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.