Mixed Berry Muffin Sundae

Mimi's Cafe

Total Energy

840

kcal

51.37

% from carbs

4.76

% from protein

43.88

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

15g

75%

Cholesterol

125mg

41.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

108g

39.3%

Fiber

3g

10.7%

Sugars

75g

150%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Muffin Sundae

A typical serving 1 Serving of Mixed Berry Muffin Sundae (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Muffin Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mixed Berry Muffin Sundae contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Muffin Sundae depends on the ingredients exists in it. On average, 1 Serving of Mixed Berry Muffin Sundae (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 108 grams of carbohydrates.

Mixed Berry Muffin Sundae contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Mixed Berry Muffin Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.