Mixed Berry Muffin Sundae

Mimi's Cafe

4.76

% from protein

51.37

% from carbs

51.37

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 41 g
63.1%

Saturated 15 g
75%

Cholesterol 125 mg
41.7%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 108 g
39.3%

Fiber 3 g
10.7%

Sugars 75 g
150%

Protein 10 g
20%

Vitamin A 400 IU

Vitamin C 27 mg

Calcium 130 mg

Iron 1.1 mg

Mixed Berry Muffin Sundae Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Muffin Sundae?

A typical serving 1 Serving of Mixed Berry Muffin Sundae contains approximately 840 calories.

You can check the exact calorie content by logging Mixed Berry Muffin Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Muffin Sundae have?

The amount of fat in Mixed Berry Muffin Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Mixed Berry Muffin Sundae contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Muffin Sundae have?

The protein content in Mixed Berry Muffin Sundae depends on the ingredients exists in it. On average, 1 Serving of Mixed Berry Muffin Sundae contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Muffin Sundae, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Muffin Sundae have?

On average, 1 Serving contains about 75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Muffin Sundae.

How Much carbohydrates (carbs) is in Mixed Berry Muffin Sundae?

The amount of carbohydrates (carbs) in Mixed Berry Muffin Sundae depends on its serving size and preparation. On average, 1 Serving contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Muffin Sundae.

How Much Fiber is in Mixed Berry Muffin Sundae?

Mixed Berry Muffin Sundae contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Muffin Sundae for healthier you!

What vitamins and minerals are in a Mixed Berry Muffin Sundae?

Vitamins in Mixed Berry Muffin Sundae:

  • Vitamin A:Mixed Berry Muffin Sundae has 400 IU of Vitamin A.
  • Vitamin C:Mixed Berry Muffin Sundae has 27 mg of Vitamin C.

Mixed Berry Muffin Sundae contains following minerals:

  • Mixed Berry Muffin Sundae has 130mg of Calcium.
  • Mixed Berry Muffin Sundae has 510mg of Sodium, Na.
  • Mixed Berry Muffin Sundae has 1.08mg of Iron.

General

Does Mixed Berry Muffin Sundae contain caffeine?

Mixed Berry Muffin Sundae does not contain any caffeine.

Does Mixed Berry Muffin Sundae contain alcohol?

Mixed Berry Muffin Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Muffin Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Muffin Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Muffin Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Muffin Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Muffin Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Muffin Sundae for free?

Yes! Since Mixed Berry Muffin Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Muffin Sundae with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Muffin Sundae and adds it to your daily hydration log. Simply log Mixed Berry Muffin Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Muffin Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Muffin Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Muffin Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Muffin Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Muffin Sundae

Total Carbohydrates in Mixed Berry Muffin Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mixed Berry Muffin Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mixed Berry Muffin Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mixed Berry Muffin Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mixed Berry Muffin Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mixed Berry Muffin Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mixed Berry Muffin Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mixed Berry Muffin Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mixed Berry Muffin Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Mixed Berry Muffin Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mixed Berry Muffin Sundae enhances brain function and helps improve memory and focus.

Glucose from Mixed Berry Muffin Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mixed Berry Muffin Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mixed Berry Muffin Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mixed Berry Muffin Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Mixed Berry Muffin Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mixed Berry Muffin Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mixed Berry Muffin Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mixed Berry Muffin Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mixed Berry Muffin Sundae, help regulate blood pressure and reduce hypertension risk.

Protein in Mixed Berry Muffin Sundae supports building and repairing tissues.

Builds and repairs tissues in Mixed Berry Muffin Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Berry Muffin Sundae supports immune function.

Supports immune function in Mixed Berry Muffin Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Berry Muffin Sundae helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Berry Muffin Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Berry Muffin Sundae provides energy.

Provides energy in Mixed Berry Muffin Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Berry Muffin Sundae supports muscle growth and strength.

Supports muscle growth and strength in Mixed Berry Muffin Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Berry Muffin Sundae helps in weight management.

Helps in weight management in Mixed Berry Muffin Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Berry Muffin Sundae aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Berry Muffin Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Berry Muffin Sundae supports bone health.

Supports bone health in Mixed Berry Muffin Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Berry Muffin Sundae improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Berry Muffin Sundae is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Berry Muffin Sundae regulates blood sugar levels.

Regulates blood sugar levels in Mixed Berry Muffin Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mixed Berry Muffin Sundae supports fluid balance.

Maintains Fluid Balance in Mixed Berry Muffin Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Berry Muffin Sundae supports nerve function.

Supports Nerve Function in Mixed Berry Muffin Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Berry Muffin Sundae helps regulate blood pressure.

Regulates Blood Pressure in Mixed Berry Muffin Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Berry Muffin Sundae supports muscle function.

Aids Muscle Function in Mixed Berry Muffin Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Berry Muffin Sundae aids nutrient absorption.

Improves Nutrient Absorption in Mixed Berry Muffin Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Berry Muffin Sundae helps balance pH levels.

Balances pH Levels in Mixed Berry Muffin Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Berry Muffin Sundae supports bone health.

Supports Bone Health in Mixed Berry Muffin Sundae helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Mixed Berry Muffin Sundae

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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