Pain Perdu with Mixed Berries

Mimi's Cafe

11.74

% from protein

58.72

% from carbs

58.72

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1150
% Daily value*

Total Fat 38 g
58.5%

Saturated 18 g
90%

Cholesterol 440 mg
146.7%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 170 g
61.8%

Fiber 7 g
25%

Sugars 57 g
114%

Protein 34 g
68%

Vitamin A 750 IU

Vitamin C 27 mg

Calcium 780 mg

Iron 9 mg

Pain Perdu with Mixed Berries Nutrients FAQs

Nutrients

What is the calorie content of Pain Perdu with Mixed Berries?

A typical serving 1 Serving of Pain Perdu with Mixed Berries contains approximately 1150 calories.

You can check the exact calorie content by logging Pain Perdu with Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain Perdu with Mixed Berries have?

The amount of fat in Pain Perdu with Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 Serving of Pain Perdu with Mixed Berries contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain Perdu with Mixed Berries have?

The protein content in Pain Perdu with Mixed Berries depends on the ingredients exists in it. On average, 1 Serving of Pain Perdu with Mixed Berries contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Pain Perdu with Mixed Berries, Download Nutribit app for healthier you!

How much sugar does a Pain Perdu with Mixed Berries have?

On average, 1 Serving contains about 57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain Perdu with Mixed Berries.

How Much carbohydrates (carbs) is in Pain Perdu with Mixed Berries?

The amount of carbohydrates (carbs) in Pain Perdu with Mixed Berries depends on its serving size and preparation. On average, 1 Serving contains about 170 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain Perdu with Mixed Berries.

How Much Fiber is in Pain Perdu with Mixed Berries?

Pain Perdu with Mixed Berries contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain Perdu with Mixed Berries for healthier you!

What vitamins and minerals are in a Pain Perdu with Mixed Berries?

Vitamins in Pain Perdu with Mixed Berries:

  • Vitamin A:Pain Perdu with Mixed Berries has 750 IU of Vitamin A.
  • Vitamin C:Pain Perdu with Mixed Berries has 27 mg of Vitamin C.

Pain Perdu with Mixed Berries contains following minerals:

  • Pain Perdu with Mixed Berries has 780mg of Calcium.
  • Pain Perdu with Mixed Berries has 1480mg of Sodium, Na.
  • Pain Perdu with Mixed Berries has 9mg of Iron.

General

Does Pain Perdu with Mixed Berries contain caffeine?

Pain Perdu with Mixed Berries does not contain any caffeine.

Does Pain Perdu with Mixed Berries contain alcohol?

Pain Perdu with Mixed Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain Perdu with Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain Perdu with Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain Perdu with Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain Perdu with Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain Perdu with Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain Perdu with Mixed Berries for free?

Yes! Since Pain Perdu with Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain Perdu with Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Pain Perdu with Mixed Berries and adds it to your daily hydration log. Simply log Pain Perdu with Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain Perdu with Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain Perdu with Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain Perdu with Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain Perdu with Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain Perdu with Mixed Berries

Protein and Vitamin A in Pain Perdu with Mixed Berries supports bone health.

  • Protein in Pain Perdu with Mixed Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pain Perdu with Mixed Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pain Perdu with Mixed Berries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pain Perdu with Mixed Berries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pain Perdu with Mixed Berries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pain Perdu with Mixed Berries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pain Perdu with Mixed Berries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pain Perdu with Mixed Berries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pain Perdu with Mixed Berries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pain Perdu with Mixed Berries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pain Perdu with Mixed Berries aids weight management by helping you feel full longer.

Fiber-rich carbs from Pain Perdu with Mixed Berries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pain Perdu with Mixed Berries enhances brain function and helps improve memory and focus.

Glucose from Pain Perdu with Mixed Berries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pain Perdu with Mixed Berries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pain Perdu with Mixed Berries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pain Perdu with Mixed Berries promotes gut health by feeding beneficial gut bacteria.

Fiber in Pain Perdu with Mixed Berries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pain Perdu with Mixed Berries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pain Perdu with Mixed Berries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pain Perdu with Mixed Berries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pain Perdu with Mixed Berries, help regulate blood pressure and reduce hypertension risk.

Protein in Pain Perdu with Mixed Berries supports building and repairing tissues.

Builds and repairs tissues in Pain Perdu with Mixed Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain Perdu with Mixed Berries supports immune function.

Supports immune function in Pain Perdu with Mixed Berries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain Perdu with Mixed Berries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain Perdu with Mixed Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain Perdu with Mixed Berries provides energy.

Provides energy in Pain Perdu with Mixed Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain Perdu with Mixed Berries supports muscle growth and strength.

Supports muscle growth and strength in Pain Perdu with Mixed Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain Perdu with Mixed Berries helps in weight management.

Helps in weight management in Pain Perdu with Mixed Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain Perdu with Mixed Berries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain Perdu with Mixed Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain Perdu with Mixed Berries improves skin, hair, and nails.

Improves skin, hair, and nails in Pain Perdu with Mixed Berries is essential for the health and growth of hair, skin, and nails.

Protein in Pain Perdu with Mixed Berries regulates blood sugar levels.

Regulates blood sugar levels in Pain Perdu with Mixed Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pain Perdu with Mixed Berries supports digestion.

Fiber in Pain Perdu with Mixed Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pain Perdu with Mixed Berries supports heart health.

Soluble fiber in Pain Perdu with Mixed Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pain Perdu with Mixed Berries aids in weight management.

Fiber-rich foods in Pain Perdu with Mixed Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pain Perdu with Mixed Berries regulates blood sugar.

Fiber in Pain Perdu with Mixed Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pain Perdu with Mixed Berries promotes gut health.

Fiber in Pain Perdu with Mixed Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pain Perdu with Mixed Berries lowers the risk of colon cancer.

A high-fiber diet from Pain Perdu with Mixed Berries is linked to a reduced risk of colon cancer.

Fiber in Pain Perdu with Mixed Berries improves skin health.

Fiber in Pain Perdu with Mixed Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pain Perdu with Mixed Berries helps lower blood pressure.

Adequate fiber in Pain Perdu with Mixed Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pain Perdu with Mixed Berries boosts immune function.

Fiber in Pain Perdu with Mixed Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pain Perdu with Mixed Berries reduces the risk of type 2 diabetes.

Fiber in Pain Perdu with Mixed Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pain Perdu with Mixed Berries supports eye health.

Vitamin A in Pain Perdu with Mixed Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pain Perdu with Mixed Berries boosts immune function.

Vitamin A in Pain Perdu with Mixed Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pain Perdu with Mixed Berries promotes healthy skin.

Vitamin A in Pain Perdu with Mixed Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pain Perdu with Mixed Berries enhances reproductive health.

Vitamin A in Pain Perdu with Mixed Berries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pain Perdu with Mixed Berries reduces the risk of certain cancers.

Vitamin A in Pain Perdu with Mixed Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pain Perdu with Mixed Berries promotes healthy development during pregnancy.

Vitamin A in Pain Perdu with Mixed Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pain Perdu with Mixed Berries maintains healthy mucous membranes.

Vitamin A in Pain Perdu with Mixed Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pain Perdu with Mixed Berries improves wound healing.

Vitamin A in Pain Perdu with Mixed Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pain Perdu with Mixed Berries may reduce the risk of macular degeneration.

Vitamin A in Pain Perdu with Mixed Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pain Perdu with Mixed Berries supports bone health.

Calcium in Pain Perdu with Mixed Berries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pain Perdu with Mixed Berries supports muscle function.

Calcium in Pain Perdu with Mixed Berries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pain Perdu with Mixed Berries supports heart health.

Calcium in Pain Perdu with Mixed Berries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pain Perdu with Mixed Berries supports nerve transmission.

Calcium in Pain Perdu with Mixed Berries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pain Perdu with Mixed Berries supports blood clotting.

Calcium in Pain Perdu with Mixed Berries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pain Perdu with Mixed Berries supports hormonal secretion.

Calcium in Pain Perdu with Mixed Berries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pain Perdu with Mixed Berries supports weight management.

Calcium in Pain Perdu with Mixed Berries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pain Perdu with Mixed Berries supports dental health.

Calcium in Pain Perdu with Mixed Berries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pain Perdu with Mixed Berries supports blood pressure regulation.

Calcium in Pain Perdu with Mixed Berries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pain Perdu with Mixed Berries supports fluid balance.

Maintains Fluid Balance in Pain Perdu with Mixed Berries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain Perdu with Mixed Berries supports nerve function.

Supports Nerve Function in Pain Perdu with Mixed Berries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain Perdu with Mixed Berries helps regulate blood pressure.

Regulates Blood Pressure in Pain Perdu with Mixed Berries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain Perdu with Mixed Berries supports muscle function.

Aids Muscle Function in Pain Perdu with Mixed Berries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pain Perdu with Mixed Berries aids nutrient absorption.

Improves Nutrient Absorption in Pain Perdu with Mixed Berries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain Perdu with Mixed Berries helps balance pH levels.

Balances pH Levels in Pain Perdu with Mixed Berries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pain Perdu with Mixed Berries supports bone health.

Supports Bone Health in Pain Perdu with Mixed Berries helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Pain Perdu with Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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