Florentine Benedict with Roasted Potatoes

Mimi's Cafe

Total Energy

820

kcal

29.1

% from carbs

14.3

% from protein

56.6

% from fats

In 1 Serving

% daily value


Total Fat

51g

78.5%


Saturated

23g

115%


Cholesterol

500mg

166.7%


Sodium, Na

1870mg

81.3%



Total Carbohydrates

59g

21.5%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

29g

58%






Calcium, Ca

325mg


Iron, Fe

6.3mg


Vitamin A, IU

7500IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Florentine Benedict with Roasted Potatoes

A typical serving 1 Serving of Florentine Benedict with Roasted Potatoes (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Florentine Benedict with Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Florentine Benedict with Roasted Potatoes contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Florentine Benedict with Roasted Potatoes depends on the ingredients exists in it. On average, 1 Serving of Florentine Benedict with Roasted Potatoes (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Florentine Benedict with Roasted Potatoes contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Florentine Benedict with Roasted Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.