Spinach Artichoke Omelet with Roasted Potatoes

Mimi's Cafe

Total Energy

610

kcal

20.46

% from carbs

23.1

% from protein

56.44

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

13g

65%

Cholesterol

860mg

286.7%

Sodium, Na

1770mg

77%

Total Carbohydrates

31g

11.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Artichoke Omelet with Roasted Potatoes

A typical serving 1 Serving of Spinach Artichoke Omelet with Roasted Potatoes (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Artichoke Omelet with Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Artichoke Omelet with Roasted Potatoes contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Artichoke Omelet with Roasted Potatoes depends on the ingredients exists in it. On average, 1 Serving of Spinach Artichoke Omelet with Roasted Potatoes (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

Spinach Artichoke Omelet with Roasted Potatoes contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Spinach Artichoke Omelet with Roasted Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.