Italian Sausage Penne
Home Chef Oven Kits
18.4
% from protein33.11
% from carbs33.11
% from fatNutrition Facts
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Italian Sausage Penne Nutrients FAQs
Nutrients
- Italian Sausage Penne has 210mg of Calcium.
- Italian Sausage Penne has 1660mg of Sodium, Na.
- Italian Sausage Penne has 520mg of Potassium, K.
- Italian Sausage Penne has 3.6mg of Iron.
What is the calorie content of Italian Sausage Penne?
A typical serving 0.5 meal (406 grams) of Italian Sausage Penne contains approximately 720 calories.
You can check the exact calorie content by logging Italian Sausage Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage Penne have?
The amount of fat in Italian Sausage Penne depends on the ingredients and preparation method. On average, one serving 0.5 meal (406 grams) of Italian Sausage Penne contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage Penne have?
The protein content in Italian Sausage Penne depends on the ingredients exists in it. On average, 0.5 meal (406 grams) of Italian Sausage Penne contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage Penne, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage Penne have?
On average, 0.5 meal (406 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage Penne.
How Much carbohydrates (carbs) is in Italian Sausage Penne?
The amount of carbohydrates (carbs) in Italian Sausage Penne depends on its serving size and preparation. On average, 0.5 meal (406 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage Penne.
How Much Fiber is in Italian Sausage Penne?
Italian Sausage Penne contains approximately 4 grams of fiber in 0.5 meal (406 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage Penne for healthier you!
What vitamins and minerals are in a Italian Sausage Penne?
Italian Sausage Penne contains following minerals:
General
Does Italian Sausage Penne contain caffeine?
Italian Sausage Penne does not contain any caffeine.
Does Italian Sausage Penne contain alcohol?
Italian Sausage Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage Penne for free?
Yes! Since Italian Sausage Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage Penne with water tracking feature?
Nutribit automatically calculates the water content of Italian Sausage Penne and adds it to your daily hydration log. Simply log Italian Sausage Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sausage Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage Penne
Total Carbohydrates in Italian Sausage Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Sausage Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Sausage Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Sausage Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Sausage Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Sausage Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Sausage Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Sausage Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Sausage Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Sausage Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Sausage Penne enhances brain function and helps improve memory and focus.
Glucose from Italian Sausage Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Sausage Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Sausage Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Sausage Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Sausage Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Sausage Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Sausage Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Sausage Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Sausage Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Sausage Penne supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage Penne supports immune function.
Supports immune function in Italian Sausage Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage Penne provides energy.
Provides energy in Italian Sausage Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage Penne supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage Penne helps in weight management.
Helps in weight management in Italian Sausage Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage Penne supports bone health.
Supports bone health in Italian Sausage Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage Penne is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage Penne regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Sausage Penne supports bone health.
Calcium in Italian Sausage Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Sausage Penne supports muscle function.
Calcium in Italian Sausage Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Sausage Penne supports heart health.
Calcium in Italian Sausage Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Sausage Penne supports nerve transmission.
Calcium in Italian Sausage Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Sausage Penne supports blood clotting.
Calcium in Italian Sausage Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Sausage Penne supports hormonal secretion.
Calcium in Italian Sausage Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Sausage Penne supports weight management.
Calcium in Italian Sausage Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Sausage Penne supports dental health.
Calcium in Italian Sausage Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Sausage Penne supports blood pressure regulation.
Calcium in Italian Sausage Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Sausage Penne supports fluid balance.
Maintains Fluid Balance in Italian Sausage Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage Penne supports nerve function.
Supports Nerve Function in Italian Sausage Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage Penne helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage Penne supports muscle function.
Aids Muscle Function in Italian Sausage Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage Penne aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage Penne helps balance pH levels.
Balances pH Levels in Italian Sausage Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage Penne supports bone health.
Supports Bone Health in Italian Sausage Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 0.5 meal Italian Sausage Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.