Italian Sausage and Penne

Les Aliments M&M Food Market

16.11

% from protein

36.97

% from carbs

36.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
420
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Trans Fats 0.3 g

Cholesterol 45 mg
15%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 17 g
34%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 100 mg

Iron 1.8 mg

Italian Sausage and Penne Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage and Penne?

A typical serving 1 tray (400 grams) of Italian Sausage and Penne contains approximately 420 calories.

You can check the exact calorie content by logging Italian Sausage and Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage and Penne have?

The amount of fat in Italian Sausage and Penne depends on the ingredients and preparation method. On average, one serving 1 tray (400 grams) of Italian Sausage and Penne contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage and Penne have?

The protein content in Italian Sausage and Penne depends on the ingredients exists in it. On average, 1 tray (400 grams) of Italian Sausage and Penne contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage and Penne, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage and Penne have?

On average, 1 tray (400 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage and Penne.

How Much carbohydrates (carbs) is in Italian Sausage and Penne?

The amount of carbohydrates (carbs) in Italian Sausage and Penne depends on its serving size and preparation. On average, 1 tray (400 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage and Penne.

How Much Fiber is in Italian Sausage and Penne?

Italian Sausage and Penne contains approximately 3 grams of fiber in 1 tray (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage and Penne for healthier you!

What vitamins and minerals are in a Italian Sausage and Penne?

Vitamins in Italian Sausage and Penne:

  • Vitamin A:Italian Sausage and Penne has 750 IU of Vitamin A.
  • Vitamin C:Italian Sausage and Penne has 30 mg of Vitamin C.

Italian Sausage and Penne contains following minerals:

  • Italian Sausage and Penne has 100mg of Calcium.
  • Italian Sausage and Penne has 670mg of Sodium, Na.
  • Italian Sausage and Penne has 1.8mg of Iron.

General

Does Italian Sausage and Penne contain caffeine?

Italian Sausage and Penne does not contain any caffeine.

Does Italian Sausage and Penne contain alcohol?

Italian Sausage and Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage and Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage and Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage and Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage and Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage and Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage and Penne for free?

Yes! Since Italian Sausage and Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage and Penne with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage and Penne and adds it to your daily hydration log. Simply log Italian Sausage and Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage and Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage and Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage and Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage and Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage and Penne

Protein and Vitamin A in Italian Sausage and Penne supports bone health.

  • Protein in Italian Sausage and Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian Sausage and Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Italian Sausage and Penne supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage and Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage and Penne supports immune function.

Supports immune function in Italian Sausage and Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage and Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage and Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage and Penne provides energy.

Provides energy in Italian Sausage and Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage and Penne supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage and Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage and Penne helps in weight management.

Helps in weight management in Italian Sausage and Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage and Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage and Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage and Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage and Penne is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage and Penne regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage and Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Italian Sausage and Penne supports eye health.

Vitamin A in Italian Sausage and Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Sausage and Penne boosts immune function.

Vitamin A in Italian Sausage and Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Sausage and Penne promotes healthy skin.

Vitamin A in Italian Sausage and Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Sausage and Penne enhances reproductive health.

Vitamin A in Italian Sausage and Penne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Sausage and Penne reduces the risk of certain cancers.

Vitamin A in Italian Sausage and Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Sausage and Penne promotes healthy development during pregnancy.

Vitamin A in Italian Sausage and Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Sausage and Penne maintains healthy mucous membranes.

Vitamin A in Italian Sausage and Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Sausage and Penne improves wound healing.

Vitamin A in Italian Sausage and Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Sausage and Penne may reduce the risk of macular degeneration.

Vitamin A in Italian Sausage and Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Italian Sausage and Penne supports fluid balance.

Maintains Fluid Balance in Italian Sausage and Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage and Penne supports nerve function.

Supports Nerve Function in Italian Sausage and Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage and Penne helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage and Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage and Penne supports muscle function.

Aids Muscle Function in Italian Sausage and Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage and Penne aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage and Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage and Penne helps balance pH levels.

Balances pH Levels in Italian Sausage and Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage and Penne supports bone health.

Supports Bone Health in Italian Sausage and Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 tray Italian Sausage and Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP