Italian Sausage and Penne

Les Aliments M&M Food Market

Total Energy

420

kcal

36.97

% from carbs

16.11

% from protein

46.92

% from fats

In 400 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Trans Fats

0.3g

Cholesterol

45mg

15%

Sodium, Na

670mg

29.1%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage and Penne

A typical serving 1 tray of Italian Sausage and Penne (400 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage and Penne depends on the ingredients and preparation method. On average, one serving 1 tray (400 grams) of Italian Sausage and Penne contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage and Penne depends on the ingredients exists in it. On average, 1 tray of Italian Sausage and Penne (about 400 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 400 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 400 grams) contains about 39 grams of carbohydrates.

Italian Sausage and Penne contains approximately 3 grams of fiber in 1 tray (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 tray Italian Sausage and Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.