Blackened Chicken Breast
Original Joe's
64.97
% from protein12.18
% from carbs12.18
% from fatNutrition Facts
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Blackened Chicken Breast Nutrients FAQs
Nutrients
- Blackened Chicken Breast has 1500mg of Sodium, Na.
What is the calorie content of Blackened Chicken Breast?
A typical serving 170 grams of Blackened Chicken Breast contains approximately 190 calories.
You can check the exact calorie content by logging Blackened Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Breast have?
The amount of fat in Blackened Chicken Breast depends on the ingredients and preparation method. On average, one serving 170 grams of Blackened Chicken Breast contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Breast have?
The protein content in Blackened Chicken Breast depends on the ingredients exists in it. On average, 170 grams of Blackened Chicken Breast contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Breast have?
On average, 170 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Breast.
How Much carbohydrates (carbs) is in Blackened Chicken Breast?
The amount of carbohydrates (carbs) in Blackened Chicken Breast depends on its serving size and preparation. On average, 170 grams contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Breast.
How Much Fiber is in Blackened Chicken Breast?
Blackened Chicken Breast contains approximately 1 grams of fiber in 170 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Breast for healthier you!
What vitamins and minerals are in a Blackened Chicken Breast?
Blackened Chicken Breast contains following minerals:
General
Does Blackened Chicken Breast contain caffeine?
Blackened Chicken Breast does not contain any caffeine.
Does Blackened Chicken Breast contain alcohol?
Blackened Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Breast for free?
Yes absolutely, Since Blackened Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Breast with water tracking feature?
Blackened Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blackened Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Breast
Protein in Blackened Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Breast supports immune function.
Supports immune function in Blackened Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Breast provides energy.
Provides energy in Blackened Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Breast helps in weight management.
Helps in weight management in Blackened Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Breast supports bone health.
Supports bone health in Blackened Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blackened Chicken Breast supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Breast supports nerve function.
Supports Nerve Function in Blackened Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Breast supports muscle function.
Aids Muscle Function in Blackened Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Breast helps balance pH levels.
Balances pH Levels in Blackened Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Breast supports bone health.
Supports Bone Health in Blackened Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 170 grams Blackened Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.